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  • BLOG 342 – The Bright Side Beyond Age 60

    KITTING AROUND
    BLOG 342 – The Bright Side Beyond Age 60
    Explore new corners, dive into your imagination.
    Crank up the music and turn your living room into a dance floor.
    Grab some oranges and juggle them right there in the grocery aisle.
    Laugh so hard the walls shake and the neighbors start making up theories.
    Life isn’t a zombie shuffle to bedtimeIt’s a carnival waiting for you to join the parade!

    I write, create, and share so that we can pause together, look at Life differently, and grow taller on the inside. My mission? To show you that living differently and living better is not only possible—it’s essential!
         
    My Story in a Nutshell (with Extra Sprinkles) :
    ‍♂️ Once upon a time, I was a world-class juggler. Spoiler: I still juggle—mostly joy.
    Life tested me with curveballs: A 37-day coma, two truck accidents, and somehow I’m still smiling.
    I spent six years living in a van, chasing sunsets and collecting memories in every U.S. national park.
    Love found me, lost me, and then surprised me with a wedding on 2/22/22 at 2:22.
    I’ve crisscrossed the globe, helping people rise higher than they thought possible (YOU!)
    ❤️ And here I am, still learning, still loving, still lighting sparks.
    Because the story is never over—it just gets juicier.
    Want a glimpse? Watch this >> https://www.youtube.com/watch?v=Lr8QFnD1yGc 

    ✨ Lessons From the Road ✨

    • The past is your teacher.
      Learn, then step forward.
      Plan your future, which will become your past.
      You are always living in the past.
          
    • The future is like a mischievous child,
      always surprising you when you least expect it.
      It’s not something to fear, but to embrace and make your own.

      You can make it yours.
      It shows up whether you’re ready or not.
      (So … be ready)
            
    • The present?
      That’s your playground.
      Add glitter and laughter.
      Make it sparkle.
          
    • Each day is a new stage.
      Shine a little brighter than yesterday.
      This is your stage, do what you want.
      You can be a new person on every stage.
           
    • Lift others while lifting yourself.
      You can’t get there alone.
      The more you help others, the more it helps you.
      That’s the kind of ripple the world needs.

    This is the stuff that turns “just surviving” into thriving.

    ✨ Why I Write This Blog ✨
    Because Life is too wild, too weird, and too wonderful not to share.
    Writing this blog feels like tossing confetti into the air!
    The confetti is made of ideas, stories, and lessons gathered along the way.
    Some from adventures.
    Some mistakes.
    Some from just sheer stubbornness.

    “So here’s to chasing excellence,
    lighting up the trail for you,
    and having a little fun along the way.”
    Kit Summers 

    Words are magic wands. With them we can:

    • Inspire
    • Connect
    • Spark joy ✨
    • Remind ourselves we’re all explorers in the chaos

    I’m not carrying a crisp, bossy map with a giant arrow barking, “This way.” I’m the friend holding the flashlight—soft glow spilling just far enough for you to notice the magic already beneath your feet. The map? That’s yours to sketch, to doodle wild dreams across, to smudge, tear, and re-draw whenever the mood strikes.
       
    These years aren’t some sleepy drift toward “the end.” They’re champagne-fizzing chapters of a brand-new book, pages begging to be dog-eared with laughter, adventure, and mischief. You weren’t built for small living—you’re wired for fireworks, wrong turns that turn out deliciously right, and encore moments you never even auditioned for.
       
    Take Julia, for example. Out of nowhere—plot twist. A spark, a new chapter, a flood of joy I never saw coming. Every WhatsApp message from her is like a bright confetti pop in my day, her words painting colors I didn’t know were missing. My love for her isn’t steady—it’s expanding—daily, like the universe itself.
         
    And then—bam—Life flips the page again. My lower teeth staged a dramatic exit, all at once. Didn’t see that twist coming. But Life is cheeky like that: sometimes whispering secrets in the dark, smacking you right in the mouth (literally). I will get a new set of lower teeth screwed onto my jawbone and have my terrific smile back.
       
    Either way, the headline stays the same: evolve, laugh too loud, and keep spinning with the wild, unruly rhythm of the unexpected. It’s these unexpected moments that add a spark of surprise and delight to our lives.

    Every post I write feels like the start of a brand-new adventure, and I want you to feel that excitement and engagement too. Life is never ‘done.’ Your Life is only waiting for its next bold twist. That’s what I want you to feel too: that Life is never ‘done.’ It’s a continuous journey, always waiting for its next bold twist. This perspective can inspire and motivate you to keep moving forward.
    Your Life is only waiting for its next bold twist.

    The Bright Side of Sixty+(We’ll All Get There)

    Sixty isn’t an ending—it’s Act Two.
    Better lighting. Comfier seats.
    Wisdom is your VIP pass.
    Forget “slowing down.”
    This is the age for speeding up in the ways that matter.
    Find joy, curiosity, freedom, and fearless play.
    AND THEN SMILE–COME ON–BIGGER!
           
    I just discovered this video from Elon—perfect timing.
    https://www.youtube.com/watch?v=uHiU7Tc_oAU
       
    Think of it as leveling up in the grand game of Life.
    Wrinkles? Proof you laughed.
    Gray hair? A medal of wisdom.
    Every year, a new upgrade pack is released.

    YOU HAVE TO REMEMBER THAT “PURPOSE” DOES NOT RETIRE!

    When I was a kid, I thought sixty was basically the waiting room for the grave. Now I’m 66, and surprise: the party’s still going. Not only that, but the dance floor is bigger, and the DJ finally takes requests. I’m still “getting there”—but why would I ever want to “arrive”? The ride’s too good.
       
    Living past sixty is reinvention with sprinkles. It could be dusting off a dream you shelved in your twenties. Perhaps it’s dancing like a maniac in the kitchen, no audience but the toaster. It could be taking the scenic detour because your curiosity tugged at your sleeve. Think of it as spring cleaning for the soul—less sneezing, more belly laughs.
       
    These aren’t the “twilight years.” They’re bonus chapters in a book that’s suddenly gotten juicier. You were built for Life, not just for living. Why not start writing the most ridiculous, daring, laugh-out-loud novel you’ve ever read?
     
    Sure, the body pipes up. Knees sound like castanets, memory plays peek-a-boo, and reading glasses stage elaborate disappearing acts. But honestly? That’s just proof you’ve logged some legendary mileage. Better to laugh than groan—humor is the only soundtrack worth keeping on repeat.
       
    They call sixty-five “retirement age.” Cute. I call it “free time with better snacks.” The clock isn’t your boss anymore—it’s your playground. Learn the guitar, launch your novel, juggle machetes–even under the leg throws, paddleboard until you topple gloriously into the water. Permission slip? Burned.
       
    Perspective kicks in, too >>
    All those worries that felt enormous?
    Most of them fizzled.
    Deadlines, receding hairlines, overdue bills—you made it through.
    That clarity is rocket fuel for play.
    Chat with strangers in the checkout line.
    Wear the hat that makes people stare.
    Eat ice cream for dinner just because.
         
    This is liberation. Young enough to try wild things, old enough to skip the nonsense. Sixty isn’t decline—it’s ignition. So don’t just aim for old age. Aim for bold age. Laugh louder. Love deeper. Redraw the map with crayons if you want.

    THE ADVENTURE ISN’T ENDING. IT’S JUST GETTING ROWDY!

    These aren’t just the years to drift until the end. They’re the pages of a brand-new book—waiting for you to leap in, wide awake. You were made for Life, not just for living.
       
    ️ Life after 60 isn’t about shrinking into the shadows—it’s about stepping into a stage glowing with opportunity: wisdom, strength, and juggling skill. Age isn’t decline; it’s design. A canvas where every line, every choice, every dropped ball, and every laugh becomes a brushstroke of a masterpiece.
       
    Think of it as permission to get curious all over again. To dream bolder, try sillier, love louder. To chase not just sunsets, but brand-new beginnings.
         
    The secret? Stay open. Stay kind. Stay just a little mischievous. Because kindness never wrinkles, curiosity never retires, and joy is always ready to be juggled.
       
    ️ Aging is less about counting years and more about painting them bright. It’s proof that it’s never too late to pick up a new adventure, to reinvent, to dance, to juggle, and let the music surprise you.
         
    Life beyond 60 is not the end of the book.
    It’s the sparkly bonus chapters.
    And guess what?
    They’re often the juiciest ones.
    Age is a design for creativity and joy, not decline. 

    SIXTY IS NOT SMALLER, SLOWER, OR LESS.
    IT IS EXPANSIVEIT IS RICHER. 
    IT’S A NEW LIFE, OPENING A BRAND-NEW CHAPTER. 

    Five Gifts of Life Beyond 60 >> 

    1. The Permission Slip of Age
      Dance in the supermarket.
      Juggle in the fruit aisle.
      Wear glitter shoes.
      You’ve earned your liberation pass!
           
    2. The Richness of Experience
      Your Life’s a patchwork quilt—adventures, mistakes, triumphs, and all.
      You don’t just have history—you are living history.
      Forget being embarrassed—Do things your way.
      You’ve learned better ways—spread the word.
           
    3. The Gift of Time
      The ladder-climbing years are done.
      The horizon’s wide open.
      Learn the ukulele, write your book, book that trip, learn to juggle.
      The playground has reopened, and the best swing is waiting.
           
    4. A Healthier Perspective
      What once felt catastrophic?
      Now, it’s just a pebble in your shoe.
      Storms pass, laughter heals, kindness multiplies.
      This wisdom is wealth no bank can hold.
           
    5. Joy in the Small Stuff
      Coffee tastes richer.
      A grandchild’s giggle outshines a paycheck.
      Morning walks feel like treasures.
      Delight hides in plain sight.

    Words That Spark

    Quotes aren’t just words on a page—they’re tiny lightning bolts, buzzing with wisdom and ready to jolt you awake. One line can flip your mood, widen your heart, or shove you off the couch and into a brand-new adventure.
         
    Old age? Call it “Level 60+ Mode.” You unlock bonus powers: sharper insight, juicier appreciation for the little stuff, and doors to fresh stages of strength you didn’t even know existed.
       
    Think of it as art in progress. Wrinkles become brushstrokes, memories become a secret treasure chest, and gratitude becomes the golden frame around it all. And the best twist? You never actually “age out” of learning, chasing, or reinventing. You’re always one spark away from your next plot twist.
         
    A few sparks to slip in your pocket:

    • “Life past 60 is just the beginning!”—Kit Summers
    • “Anyone who keeps the ability to see beauty never grows old.” —Franz Kafka
    • “The longer I live, the more beautiful life becomes.” —Frank Lloyd Wright
    • “Age is no barrier. It’s a limitation you put on your mind.” —Jackie Joyner-Kersee
    • “It’s not how old you are. It’s how you are old.” – Jules Renard
    • “Your 60s are fab. And 70 is f@king awesome!” —Helen Mirren
    • Wrinkles will only go where the smiles have been.”— Jimmy Buffett
    • Count your age by friends, not years. Count your Life by smiles, not tears.”—John Lennon
    • “Growing old is mandatory, but growing up is optional!”—Walt Disney
    • “We are always the same age inside.”—Gertrude Stein

    Stick these quotes on your fridge.
    Whisper them to yourself before bed.
    Pass them along to someone who needs them.
    Remember, words are vitamins for the soul.

    MY DAILY JOTTINGS!
    Upgrade your thoughts—watch your world glow brighter!
    ✨ Life can shift in an instant—sometimes all it takes is one bold thought.
    Go ahead, craft your noble book, your masterpiece—why not a best-seller?
    You are dazzling, brilliant, unstoppable—so step into the spotlight and shine your part!
    The universe is cheering for you—so dream big, play big, and LIVE big!
    Remember, no matter where you are, you can spin things around quickly.
    ️ Then race toward your wildest, most colorful dreams!
         
    9/13 — Elon knows, you must learn >>
    https://www.youtube.com/watch?v=y_L2xNuiT2k
    Change is coming; you have to be ready, are you? 
     
    Today I went across the street to the big park. Of course, Terrie was right there with me. I am still not allowed to leave the building on my own, which is very unusual for me. It turned out that the wind was too strong to work on clubs. So I cut the time short.
           
    9/14—Sunday today. This place slows up like a snail’s path. I started early on my new passion, writing these blog words to you. I like the latest changes, do you?
       
    9/15—Sleeping better these days, that feels good. Went outside to do some juggling. My juggling level has diminished so much. It will take much work to get it back–but do I want to take the time?
       
    For therapy today, I first worked with Maryann, and we focused on my juggling skills. My juggling is getting smoother, but it’s still highly frustrating.
       
    Also, while outside, Terrie and I worked more on getting this planter put together. Four feet by eight feet, by two feet in depth. We should grow much in there, for instance, broccoli, lettuce, and tomatoes. As I wrote before, I’ve missed getting dirt under my fingernails.
       
    Terrie had a patient to go and work with. I suggested that I stay out and finish the job. I was told that I could not be outside by myself; a staff member has to be with me. I am being treated like a child who doesn’t know their way. This is just wrong!
       
    Myles and I had previously discussed my juggling outside the building, and that was fine. Now I am told that I cannot be out??? This is frustrating me immensely. Did the word not get passed around to people that I’m okay outside? Like before, it feels like I am back in jail–not being able to make any of my own decisions and being kept up like I am in prison.
         
    At 11 am I had a therapy called “Sports Group”, which I’ve done before. There is a cardboard backing that has a hole in it. You have to throw bean bags so they go through the hole. Talk about a waste of time. I did not stay for this; I came up to work on my computer.
         
    There are other games that the therapists have, such as card games, that are also a waste of time. I’ve searched on the internet and found many games and exercises that help, specifically, brain-injured people, to advance. Perhaps just babysitting — humm.
       
    The therapists are stuck in their old ways, when there are so many other exercises that would help much more. These therapists need to study on the computer and explore different ways to work with patients, allowing them to navigate the computer and conduct searches.
     
    Selective Insurance is paying for me to be here. I’m getting some therapy, but not much, perhaps a couple of hours a day. I do need to push myself to do more of my own work and exertion, but tiredness often consumes me. What to do, what to do?
         
    If Selective knew what was going on, they might stop the funding for my stay here. My insurance, along with others’ insurance, brings in much money here. New systems must be studied and developed for patients here, or the funding sources may dry up.
       
    9/16 — By 9 a.m., I was already steering the OT planning group like a chef in a noodle shop. Everyone tossed out ideas, but guess what? Out of the whole buffet, my pick won: Lo Mein Noodles. Later this week, we’ll be wok-dancing our way into something delicious.
       
    Next up: speech with Juliana. Her sessions don’t come with balloons and party hats, so they’re not my favorite. Still, she did slip me a fun tip: a site called Goblin Tools—kind of like ChatGPT’s mischievous cousin. I might just run my blog through both—see what kind of magic (or mayhem) they cook up.
       
    Then came our epic Lowe’s adventure. Four of us, thirty bags of dirt, and a mission. Here’s a life hack straight from me to you: always hunt for the torn bags. Same dirt, half the price—because apparently dirt with a scratch is discounted dirt. Sadly, the group waved me off—”Restorative is paying.” So, no bargain-hunter glory today. Still, we hauled home thirty bags like champions, plus some plants to liven up the week.
         
    9/17–This morning, we touched down at https://cleantheworld.org and suddenly, soap wasn’t just soap, it was treasure. We were to sort and take out the riff-raff and paper. Some folks handled each bar like a rare pearl. Me? I went full pirate mode: fistfuls at a time, sifting fast, fast, fast. A few misfires, sure—but speed has its own rhythm, its own artistry. By the end, the bin gleamed like a treasure chest of second chances.
       
    Our “overtime bonus”? Lunch at https://www.crackerbarrel.com/. Shrimp called my name, but then I remembered my lower teeth had all retired. So meatloaf and mashed potatoes stepped in—soft, warm, kind (like Maryann!) Like comfort food leaning in to whisper, “I’ve got you.”
       
    At the table, six of us sat with brains that had weathered storms. The therapists clustered at the far end, their words flowing. My end stayed quieter. Some voices couldn’t be heard, and some simply didn’t. The silence felt thick, but not lonely. I lobbed little sparks of conversation into the air. None caught—but presence itself can be its own reply. Sometimes just showing up is the loudest kind of living.
         
    Then—off again—to https://opticaloutlets.com/. I was here before, examined, picked out frames, and here now to pick them up. I choose plastic frames, the kind I’d never dared before. Slipped them on and—bam! The world snapped into sharp edges and clean horizons—a new lens, literally and figuratively.
       
    That’s the thread of the day, really: soap dust, mashed potatoes, silence, and spectacles—all proof that even in the ordinary, there’s movement forward—treasure tucked in the overlooked. Gold is hidden in the small stuff. And clarity waiting, always waiting, to be claimed.
           
    9/18A Morning of Surprises and Small Miracles

    The night had me wrapped like a mummy until 4 a.m., when the world finally nudged me awake. Shower, fresh start. As I dressed, an unexpected guest slipped quietly into my suite—a woman making her morning rounds. Not to check me out, but to check in. A reminder that Life is full of small, unplanned encounters, like little sparks reminding us we’re never as alone as we think.
       
    Julia and I usually share our nightly WhatsApp ritual—words passing back and forth like fireflies in the dark. Last night, silence. Concern crept in. But morning came, and there she was, her presence steady, and I remembered: worry often writes false stories. Love,
    connection, and trust are the real script.
       
    With Terrie, I fed our above-ground garden more compost, breathing Life into the soil. Yet around it, the sad sight of cigarette butts tossed carelessly—tiny scars on the earth. I couldn’t ignore them. Hands to work, I cleared them out. Healing even small corners of the Earth. The world feels like a love letter to the future.

    Suggestions for your new above-ground garden >
    Cardboard first—worms move in.
    Pile on leaves, twigs, and wood scraps.
    Leave space, one foot, and cap with dirt.
    Over time, waste turns to rich, living soil.
    Remember, worms are your friend.
       
    By 10 a.m., Terrie moved on, leaving me pulled back indoors—rules saying I can’t be alone in the garden. A frustration, yes. But I’ll tend it bit by bit, like patience itself is teaching me to grow alongside the plants. Some rules are meant to bend like branches in the wind.
       
    At 11:10, Lilly began my therapy—on “Lilly time,” fashionably five minutes late. Precise, thoughtful, sharp as ever. She brought my old emails printed out, a mirror of my progress.
       
    Together, we walked through lessons, possibilities, and areas that need more light and effort. Visual scanning, driving prep, and new ways of strengthening. Her guidance is clear, her care steady. She knows her craft, and in that, she helps me know myself.
         
    Now it’s 12:30. Lunch has passed, the afternoon is open, and I hunger for more therapy—three or four hours a day if I could. Not just because I want recovery, but because growth itself feels like joy. Why settle for less when more Life is still waiting to be lived?
       
    For the afternoon, I worked on this blog (can you tell?) I always read it multiple times to ensure every word is just right.
       
    9/19–Up at my usual time, about 3:30am.
     
    Going to see about the results of when I applied for Medicaid. It’s been about an hour since they were supposed to be here.
       
    Life in the Garden
    The new garden I am building will be the subject of this portion later as things start growing.

    Even as seasons shift, gardening reminds us of Life’s cycles.
    You plant, you nurture, you harvest, you start again.
    A carrot pulled from your own soil can taste like victory.
    Indoor gardens?
    Tiny jungles on the windowsill.
    A salad bar in the kitchen.
    A reminder that growth never really stops—it just changes shape.
    Start your own patch, big or small.
    It could grow into one of the sweetest adventures of your Life.

    My Next Chapters

    I’m not winding down—I’m revving up.
    I’ve got at least another hundred years of laughter, learning, and love in me.

    The world is waiting for your story, too.
    It’s time to write that book, launch that dream, or chase that adventure you’ve been postponing.

    Remember >>
    This isn’t retirement.
    This is ignition.
    The curtain hasn’t fallen—it’s just rising on Act Two.

    What’s your next spark?
    What’s your bold adventure this week?
    What’s one bold thing you’ll do this week that makes you feel alive?
    “Breathe. You’re still here. That’s enough reason to dance.”

    YOUR CHALLENGE THIS WEEK>> See age differently. You are not getting older, you are getting smarter.
    NEXT BLOG, 343 – Become the Best Version of Yourself! 

    Final Thought
    Your present situation isn’t your final destination.
    The best is always yet to come!
    So, juggle joy, chase sunsets, laugh loudly.
    Keep living like you’ve only just begun—because you have.


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  • BLOG 341: Become the Brightest, Boldest Version of Yourself (Yes — You!)

    “KITTING AROUND”
    BLOG 341: Become the Brightest, Boldest Version of Yourself (Yes — You!)
    Don’t just sleepwalk through life—dance, juggle, laugh, explore!
    I write, create, and share so that together we can pause, reflect, and grow.
    My mission? To inspire you to live differently… and better!
    I aim to illustrate and Deepen Contemplation Together!
    I WANT TO INSPIRE YOU TO LIVE DIFFERENTLY AND BETTER

    ‍Once upon a time, I was a world-class juggler—and I still juggle—JOY!
    Life threw me curveballs: a 37-day coma (yikes!), hit by two trucks (double yikes!)
    Yet, I remain happy and am here to help you move up to a higher level.
    Watch this >>  https://www.youtube.com/watch?v=Lr8QFnD1yGc&t=110s
    I lived six adventurous years in a van, chasing sunsets and visiting every U.S. national park.
    I’ve known love, loss, marriage on 2/22/22 at 2:22, and the beauty of starting again.
    I have traveled the world helping people to advance! 
    I keep searching, learning, and loving—because the story isn’t over. ❤️

    ✨ Lessons I’ve picked up along the way ✨ 

    • For a full sparkle, read this on a laptop or desktop computer. 
    • Your phone just can’t handle all the fun!  
    • Only you know what’s best for you.
    • The past is a teacher—study it, then step forward.
    • The future? It’ll show up whether you’re ready or not (be ready!)
    • The now? It’s your playground. Smile and make it sparkle! 
    • Each day is a chance to shine brighter than the last. 
    • Do what you can to help others, as you help yourself. 
    • Leave your mark—help advance humanity before your curtain call.

    BE TAKEN AWAY WITH ME
    ON WONDERFUL ADVENTURES!

    ✨ WHY I WRITE THIS BLOG ✨

    Because life is too wild, too weird, and too wonderful not to share! Writing this blog is like sprinkling confetti made of ideas, stories, and lessons I’ve learned (sometimes the hard way, sometimes by happy accident). It’s my way of leaving little treasure maps for anyone curious, adventurous, or just in need of a smile.
         
    I write because words are like magic wands—we can use them to inspire, to connect, to spark joy, and sometimes to remind ourselves that we’re all just explorers trying to dance through the chaos. Want me to punch it up even more—like a bold opening line that immediately hooks your readers with a laugh or a surprise? 
       
    Think of me as that friend who brings a flashlight on the trail—not to lead the way, but to help you spot your own path. I’m not here to hand you a map with all the answers; I’m here to cheer you on while you draw your own route.
       
    Every time I sit down to write, it feels like starting a brand-new adventure—sometimes surprising, sometimes challenging, but always full of possibility. And that’s precisely what I hope it sparks for you, too: a sense that life isn’t a one-time journey, but a series of fresh starts, each one waiting to be explored with curiosity, courage, and joy.
         
    “So here’s to chasing excellence,
    lighting up the trail for you,
    and having a little fun along the way.”
    Kit Summers
           
    The Power of Words
    Words carry weight.
    Words can inspire.
    Words will shape you.
         
    So let me ask you:
    Are you moving toward the life you
    want before your time runs out?
    The truth is, it’s never too late to make a change.
    At every stage of life, you have
    the power to improve, grow, and start again.
       
    Let optimism guide you!
    Let your actions ripple outward to help others.    
    That is how we all rise—together!
         
    My Experiences
    Much of what I write comes from lessons I’ve learned, though both successes and struggles.
    I share them, not to tell you what to do, but to offer possibilities you can adapt for yourself. Remember:

    • Only you know what is best for you.
    • You are as young as the last time you changed your mind. 
    • I keep reminding myself of these truths, and I pass them on to you.

    KEEP GROWING!
    If you want a small daily spark, sign up for A New Word Daily at Word Genius.
    Expand your vocabulary—expand your mind!
         
    You still have time.
    You still have an opportunity.
    You still have success ahead of you.
         
    So—think, and then think again!
    You are always writing your book.
    What new stories are you ready to write with your life?
    ======================================
    OPENING WORDS
    I was delighted—almost giddy—by the sparks of ideas and words ChatGPT tossed my way. As I leap into this new adventure of learning and playing with it, I can feel my mind stretching, bending, and blossoming in marvelous new directions.
         
    It’s like stumbling upon a secret playground tucked inside my own imagination—swings of curiosity, slides of wonder, monkey bars of “what if?” Using Chat feels like having a brilliant, mischievous editor right at my side—one who’s always ready to spin the ordinary into something extraordinary.

    This video will tell you more about ChatGPT >>
    https://www.youtube.com/watch?v=yFMVT3bcrJo
    >> https://chatgpt.com/ << and here they are.

    TEETH—A New Chapter in My Smile
    Life sometimes hands us unexpected twists—like missing a few teeth here and there from old infections. Instead of patching things up piece by piece, I decided to take a bold approach: have the lower teeth removed and set the stage for a fresh start with a permanent retainer that screws into the jawbone.
       
    Do I ever wonder if it was the perfect decision? Of course! But hey, that’s the magic of life—we don’t get a rewind button, only a big bold “play” button for what’s next. I chose renewal instead of patchwork, adventure instead of hesitation.
       
    Sure, I still question myself now and then—but guess what? The train has already left the station, and I’m riding it with a smile, curious about where it’ll take me next! Yes, my lower teeth have been extracted. A new world of eating and chowing down has opened before me.
       
    This isn’t the end of my smile—it’s the beginning of a stronger, healthier, and brighter one. And every time I grin, it’ll be a reminder that sometimes the boldest choices bring the best transformations. In the end, I think things will turn out perfectly, as my bright smile lights the way.
       
    Unlike your teeth, your mind doesn’t stop growing; it’s stretching, blooming, and expanding every single day, every instant! And here’s the sparkly secret: You get to choose the direction. You’re the artist with the paintbrush—the captain with the compass—the driver holding the wheel.
         
    This is your ship, your road trip, your dazzling masterpiece-in-progress. So steer boldly, paint brightly, and dance your way down the road that lights you up the most! There may be rocks or islands you will need to go around, steer your ship right, toward the joy you are looking for.
       
    Life, of course, is a sea full of surprises.
    Some are stormy.
    Some are dazzling.
    Some sneak up when you least expect them.
       
    ✨ A sudden accident that forces you to see life differently.
    ✨ A new relationship that fills your sails with laughter.
    ✨ A success that shines brighter than you imagined.
    ✨ A smile—your own or someone else’s—that reminds you joy can appear out of nowhere.
       
    The waters can be salty, sometimes stinging your eyes, sometimes tossing you around. But salty seas also make you stronger; they remind you that you are the captain who must stay at the helm. Hands steady on the wheel, eyes toward the horizon—you guide your ship even when the waves roar.
         
    And remember, not every stretch of ocean is stormy. There will be stretches of calm water where you can rest, reflect, and enjoy the sunshine. There will be nights where the stars seem to dance in the sky just for you, and mornings that smell like fresh possibility. You remember those times, yes?
         
    Sailing alone can feel daunting, yes. But even when no one else is aboard, you still have the strength, the creativity, and the spark to keep going. And more often than not, fellow travelers will cross your path—people who cheer you on, share their maps, and help patch the sails when the wind gets rough.
       
    So steer boldly.
    Sing with the waves.
    Dance with the storms.
    Laugh when the sea splashes your face.
    Let your ship carry you toward success.
    Find all the joy, wonder, and desire you can handle.
    The ocean is vast, and your story is just beginning!  

    WELCOME THE PRESENT MOMENT- EVERY SINGLE INSTANT! 

    =============================
    BLOG 341– Become the Brightest, Boldest Version of YOURSELF  (Ya, YOU!)
         
    Becoming the brightest, boldest version of yourself is a journey of self-discovery, courage, and authenticity. It involves recognizing your potential, moving past self-doubt, and intentionally cultivating habits that foster growth.
       
    Think of your journey as less of a serious checklist and more like an epic adventure game—where you’re the main character leveling up, collecting skills, and unlocking new powers. The goal? To live fully, laugh often, and keep growing into the best version of yourself.
     
    It’s not a one-time quest—it’s a lifelong adventure filled with detours, treasure hunts, and maybe even a few dragons (a.k.a. challenges). However, with resilience, patience, and a playful spirit, you will continue to move forward.
       
    “To be the best version of yourself” means continually growing, improving, and living authentically in accordance with your personal values and goals, focusing on self-reflection and personal development rather than comparing yourself to others.
         
    It’s about unlocking your potential by aligning your actions with your true purpose and passions, and striving for incremental progress over time to become a better person than you were the day before. It’s about always striving for more and helping others climb their ladder, too.
         
    IDEAS TO HELP YOU GET THERE >>
    Visualise your future self.
    Let go of limiting beliefs.
    Know your purpose.
    Do not compromise on your dreams.
    Focus on your strengths.
    Embrace failure.
    Develop a growth mindset.
    Don’t have expectations.
    Surround yourself with the right people.
    Don’t take yourself too seriously.
    Help others.
    Practice gratitude every day.
    Have self-compassion.
    Stay positive.
    Prioritize what matters to you — not others.
    Don’t sweat the small stuff.
        =============
    1. Know Your Purpose
    If you don’t know where you’re going, life can feel aimless – sometimes even pointless. Having a purpose in life that you can feel and live out can turn a humdrum activity into a passionate endeavor. Knowing your purpose will give you the drive you need to reach excellence. Writing this blog is my purpose.
         
    2. Keep a Journal or diary
    A journal can help you understand yourself and your life in new ways. This includes your motivations and your emotions – writing about them can be a great way to narrow down on your passions and your life purpose. Writing these blog posts helps me in numerous ways.
         
    3. Accept Help from Others
    You’re not alone out there – we all need other people to grow and develop. But if you start growing arrogant, automatically feeling like you know better than others, you can end up losing out on valuable knowledge and experiences.
       
    4. Help Other People
    Conversely, helping others is another excellent way to become the best version of yourself. There are numerous benefits to social activity and the sense of community that comes with it – you’ll be mentally stimulated, you’ll learn new skills, you’ll be healthier, and you may even live longer.
       
    5. Challenge Yourself
    When you stop finding new challenges to face, you stop growing. The ability to be vulnerable is also essential here. Take risks (within reason) and you’ll discover new aspects of yourself. You may be surprised at the situations you can get used to and even master, as long as you put forward some authentic, constant effort.
     
    Every person is unique, including you. Someone else’s life path cannot be your benchmark of success, since they have different dreams, passions, and skills. There is also no roadmap or ideal outcome in life, because everyone’s path is unique and belongs to them alone. Learning how to be the best version of yourself is a lifelong journey. It’s a lot of work, but your personal growth is worth it.

    1. Define Your Vision and Values

    • Know Your “Why”: What lights you up inside? What gives your life spark and meaning?
    • Imagine Your Future Self: Picture your dream life—how do you feel, act, and shine each day?
    • Embrace Your “You-ness”: Identify the passions, quirks, and interests that make you, you. Let them guide your choices.

    2. Set Goals and Take Action

    • Sketch Your Game Plan: Write down bold dreams, then break them into tiny, doable steps.
    • Start Small, Win Big: Tiny habits—such as stretching in the morning or drinking more water—add up to significant wins over your lifetime.
    • Track Your Progress: Celebrate milestones like you’re earning achievement badges, and adjust your path as you go.

    3. Cultivate Your Mindset

    • Be Your Own Cheerleader: Speak to yourself with kindness—progress comes with wobbles and victories.
    • Flip the Script: Trade “I can’t” for “I’m learning” and “I’ll try.” Words are powerful magic spells.
    • Stay Curious: Treat mistakes as plot twists, not failures. Every twist teaches you something new.

    4. Prioritize Self-Care and Joy

    • Fuel Your Body: Nourish yourself with movement, food, and rest that energize you.
    • Play Often: Make space for hobbies, laughter, and fun—they recharge your batteries.
    • Keep it Light: Declutter your schedule and your space so you can focus on what really matters.

    5. Stay Focused and Authentic

    • Walk Your Own Path: No comparisons—everyone’s journey is a different story.
    • Own Your Weirdness: Authenticity is your superpower—no copycats allowed.
    • Practice Gratitude: Even the tiniest joys—like sunshine, coffee, or a good playlist—count as treasures.

    Remember: you’re not building a perfect self—you’re crafting a joyful, evolving version of you that shines brighter every day. 

    ALL YOU HAVE IS NOW!
    MAKE THINGS FANTASTIC! 

    *****************
    WORDS TO LIFT YOU!
    Inspirational quotes and sayings are like little magic sparks—tiny but mighty! They can flip your mood, open your heart, and fire up your thoughts in all the best ways. Think of them as cheerful nudges, joyful challenges, and sparkly essentials on your path to happiness. ✨
       
    READ & SHINE!
    Dive into these quotes and let them be your daily pick-me-up, like sipping on a cup of sunshine. Whether it’s self-care, success, or just a boost of happy vibes, these words can be your pocket-sized cheerleaders. And, develop your own quotes to push you forward.
     
    THE BURST!
    Sometimes all you need is a quick “zap!” of wisdom to get back on track. That’s exactly what these quotes do—they bring focus, sprinkle joy, and pump you up to make this day (yes, THIS one) your best yet. Go for daily efforts, then move ahead.
       
    BE POSITIVE!
    A kind word can make you grin, a funny line can make you laugh, and an uplifting thought can completely change your day. Here’s the secret: you’re the boss of your thoughts! And when you sprinkle positivity into your thinking, you sprinkle it into your life.
       
    “YOU” ARE THE MAGIC
    The way you see yourself—the beliefs you hold, the stories you tell, and the dreams you chase—shapes your world. So feed your mind with words that push you forward, not hold you back. As you move forward, extend your hand and help someone else move forward in their life. 
         
    SELF-TALK = SUPERPOWER
    Every day is a fresh chance to inch closer to your goals. Sure, life’s busy and wild, but you’ve got this! Positive words might just be letters on a page, but they can keep your heart strong and your spirit dancing. Develop your writing skills to help many others in their lives. ✨
         
    QUOTES = SECRET FUEL
    Motivational quotes aren’t just fluffy words—they actually rewire your brain to believe in yourself. They hand you courage, remind you that you’re capable, and give you that little “you can do it!” shove when you need it most.
       
    ☀️ SUNSHINE FOR YOUR SOUL
    Think of these quotes as rays of light on cloudy days. They brighten your mood, shift your focus toward the good, and remind you that even when storms roll in, there’s always a rainbow waiting. ️
         
    PEARLS OF WISDOM
    Life can be messy and uncertain, but quotes are like shiny pearls that sparkle at just the right moment. They lift, inspire, and energize you when your tank feels empty. Stay out of the mess by reading and developing your own quotes often ✨
     
    WORDS THAT TRANSFORM
    The right words can light a fire in your soul, kick excuses out the door, and inspire you to leap outside your comfort zone. Read them with an open mind—and let them work their magic. You’ve read words that help you; now spread those words to help others.
       
    YOU’RE NOT ALONE
    Ever felt like you’re the only one struggling? Guess what—millions of others feel the same. Quotes remind you that you’re human, you’re not alone, and together we’re all figuring it out (sometimes with coffee, sometimes with tears, but always moving forward!). ☕
       
    READ & REPEAT!
    Use these words like daily vitamins for your mind. Stick your favorites where you’ll see them first thing in the morning, whisper them to yourself before work, or share them with a friend. Let them remind you of your potential, your sparkle, and the beauty that awaits you in every new day.
    ==========
    ✨ I HOPE THESE WORDS SPARK JOY AND FIRE UP YOUR SPIRIT ✨
    Upgrade your thinking—when your thoughts shine, your life follows!
    ⚡Change can happen in a heartbeat—sometimes instantly!
    Dream big, write boldly, and create your very own best-seller story.
    Remember: you are amazing—so step onto the stage and play your part with confidence and flair!
    You can flip the script, rise higher, and chase down your wildest dreams.
      The magic is already in you—so go light up the world!

    LET THE FOLLOWING WORDS MAGICALLY TRANSFORM YOU! >>
         
    “Change equals self-improvement. Push yourself to places you haven’t been before.” – Pat Summitt.
       
    “Never bend your head. Hold it high.
    Look the world straight in the eye.” — Helen Keller.
       
    “Getting in touch with your true self must be your priority.” — Tom Hopkins.
         
    “The curious paradox is that when I accept myself just as I am, then I can change.” — Carl R. Rogers”
     
    “Formal education will make you a living;
    Self-education will make you a fortune.” — Jim Rohn.
       
    “Employ your time in improving yourself by other men’s writings so that you shall come easily by what others have laboured hard for.” — Socrates
         
    “The bad news is that time flies.
    The good news is you’re the pilot.” — Michael Altshuler.
       
    “There is only one corner of the universe you can be certain of improving, and that’s your own self.” – Aldous Huxley.
       
    “Do the best you can until you know better.
    Then when you know better, do better.” — Maya Angelou.
         
    “When you stop chasing the wrong things,
    You give the right things a chance to catch you.” — Lolly Daskal.
     
    “Set a goal so big that you can’t achieve it until you grow into the person who can.” – Zig Ziglar.
       
    “It is not the mountain we conquer but ourselves.” — Sir Edmund Hillary.
       
    “All you need is the plan, the road map,
    and the courage to press on to your destination.” — Earl Nightingale
       
    “Start by doing what’s necessary,
    Then do what’s possible,
    And suddenly you are doing the impossible.” — Francis of Assisi.
       
    “Success is the sum of small efforts,
    Repeated day in and day out.” — Robert Collier
    ********************
    MY DAILY JOTTINGS!
    Upgrade your thoughts and watch your world glow brighter!
    ✨ Life can shift in an instant—sometimes all it takes is one bold thought.
    Go ahead, craft your noble book, your masterpiece—why not a best-seller?
    You are dazzling, brilliant, unstoppable—so step into the spotlight and shine your part!
    The universe is cheering for you—so dream big, play big, and LIVE big!
    Remember, no matter where you are, you can spin things around quickly.
    ️ Then race toward your wildest, most colorful dreams!
         
    ✨ MY SELF >> ✨
    My story is just getting good—oh, the plot twists ahead!
    I’ve got a hundred years (at least) of life, laughter, and love in me.
    I’m here to light sparks, stir souls, and make lives brighter—
    Even for people I’ve never met.
         
    I’m not winding down, I’m revving up.
    New chapters, fresh adventures, bold transformations—watch me take on the world!
    People are waiting to hear my story,
    People who need my fire to remind them of their own.
       
    I’m not done—I’m just getting started.
    I have treasures to add, wisdom to share.
    Joy to sprinkle across the world.
    I want to bring your life to a higher level.
         
    If you’re over 60—guess what?
    The best is NOT behind you.
    Join me and live beyond age 100!
       
    Write your book, which will help others.
    You’ve got more to give, more to live, and more to create.                                                 In my travels, I love the wilderness!
    The world is waiting for your brilliance!
    (Read more about age in the next blog.)
         
    HERE WE GO! >>
    9/6 — Juggling? Writing? YES!
    All morning,
    I worked on the new blog format.
    I hope you like it.
    Please send me your thoughts.
       
    Today was a day I was scheduled to go out and juggle on the big lawn. Often tired these days, I was exhausted today, so I just stayed inside and worked on my writing. Besides that, it was raining (again!) You hear of nice sunny Florida, but we have had more rain than I have seen before.
       
    I juggled three balls over the bed for a time. The 3-ball juggling is feeling better, but previously, I didn’t even have to think about it to have the balls dance in my hands. Maryann was there too, juggling on the other side of the bed. Like many beginners, she tends to throw forward with her left-hand throws.
     
    9/7 — An Adventure?
    Today is Sunday—a day that feels made for little adventures, like walking a couple of blocks to Publix for a few treasures (okay, groceries). I had the itch to wander out, stretch my legs, and feel the breeze of freedom on my face. But nope—the rulebook here says I need a chaperone whenever I step outside. Honestly, it feels a bit like being in a play where I’ve been cast in the role of “Prisoner of Overprotection.”   
     
    Now, I understand—some individuals here do require that kind of watchful care, and that’s essential. But me? I know I could strut to the Publix Grocery Store and back without missing a beat. Still, I won’t go full rebel against their rules (tempting as that may be!)   Jail? Here? Me? — Naw.
       
    So instead, I’ll treat this like a game. If freedom is the prize, patience and creativity are my superpowers. I may not be walking to Publix today, but I can walk laps in my mind, take a journey through my imagination, and remind myself that my spirit is far too big ever to be locked up by silly rules.
       
    Because here’s the truth: even when walls feel high, our thoughts can soar higher. And that, my friend, is the sweetest freedom of all. So, stretch your mind to think of ways to advance in your life. Remember, there is no limit to how high you can go.
         
    Today, my fingers weren’t just typing—they were breakdancing across the keyboard, twirling, leaping, and sprinkling stardust with every tap. The ideas came rushing in like a joyful parade, each one waving a little flag of possibility.
     
    My hope? That these words waltz right into your life, tickle your imagination, and leave you smiling a little brighter. You are on your way to living the life that YOU want. I am here to help you get there. Start today, and every day, put in a little more effort.
       
    9/8 — This Blog
    Can you imagine what life would be like if I didn’t write this blog? Honestly, I can’t! Writing helps me remember, reflect, and connect—and hopefully it inspires you, too. Have you started writing yet? If not, maybe today’s the day. You never know who might need your words, your story, your spark. As I share with you, you can share with others. That’s how the ripple spreads.
         
    Memory, memory—how’s yours these days? After a brain injury, memory can feel like a tricky puzzle with a few pieces missing. But here’s the good news: even puzzles with missing pieces can still be solved and be beautiful. Figure out your puzzle, it will take you amazing places!
     
    Here is about the therapy today.
    My Daily Quest
    My New Adventure
       
    This morning, Physical Therapy greeted me with pedals and persistence. I rode the bike—yes, rode it (a stationary bike)—and my asthma stayed politely in its corner. Victory. Mary Ann cheered me on like a quiet coach, steady and encouraging. Funny how thoughts scatter, tumble, and collide while I’m pedaling. They make remembering feel like chasing butterflies in a windstorm.
       
    Then came Speech Therapy with Lilly, sharp-eyed and steady. She pointed out (again) how slippery memory can be. I wrestle with it daily, but maybe this writing—words stacked at the close of each day—will become my net to catch those butterflies.
       
    What will it take to see the improvement I crave? I don’t feel I’m sliding backwards, yet the echoes around me suggest otherwise. I don’t like that tune, not one bit. However, I will continue, because that is the nature of life’s ups and downs.
       
    The afternoon rolled in with Occupational Therapy and Terrie, our field trip captain. We plotted strategies, laughed about forgetfulness (“Did I forget, or am I just playing a trick on myself?”). The store became our training ground. Terrie’s watchful eye followed me through the aisles. Did I pass? Maybe not. But hey—tests are dull. Adventures are better.
           
    Today brought me through my therapies with a smile. First, Mary Ann guided me through some balance work (and trust me, I needed her steady encouragement). Then it was time to hop on the exercise bike—pedaling forward, one mile at a time, both literally and figuratively. After that, Lilly took me through memory exercises that stretched my brain like a mental workout. It’s hard, it’s fun, and it’s progress.
     
    And here’s the best part: Lilly asked me to email her daily with updates on what therapies I do. Why? Because she truly cares. She’s not just doing a job—she’s passionate about helping people grow and heal. Isn’t that refreshing? Passion is contagious. I hope you’re chasing your passions, too. Life shines brighter when you do what you love.
         
    Having Terrie as my coach, my therapist, is a good thing. She reminded me that my memory is not so good, something I admit, I don’t like to hear. Yeah, that sting is real. We went over a number of things we covered yesterday, and I forgot many of them.
       
    Even when the messenger is kind, having a gap or weakness pointed out can feel like a spotlight you didn’t turn on. At the same time, you’re noticing the care behind it—that Terrie’s heart is in the right place. Both truths can coexist: the discomfort of being reminded, and the warmth of knowing someone’s rooting for you.
       
    9/9 — Therapy Time
    The day kicked off with Diane leading us on a group walk—fresh air in the lungs, feet in rhythm, eyes on the world around us. Next time, I’ll bring a bag and scoop up stray trash along the way. A moving meditation and a chance to leave the trail brighter than we found it.
       
    Did I feel like a dog on a leash? I could’ve sprinted ahead—my legs were itching for it—but the group kept me tethered. I did cut the walk short, though, because my fingers were calling me back here. This little blog has turned into my favorite playground, and I didn’t want recess to end.
       
    Speech therapy was canceled—Lilly’s out sick.
    I hope she is alright.
    The universe flipped me a “skip turn” card.
       
    Then it was Terrie time. We unpacked what I’d written yesterday (yes, I may have been a bit sharp, but I swear my heart carried no malice). Then came the dreaded memory game: numbers hiding in a grid, smirking at me like tricksters. Not exactly my idea of a fun time. But I played, and—plot twist—I actually did better than I did in the last round. A small win tucked into the boredom.
       
    For now, this is joy: writing words for you, stacking them into this blog, puzzling them into some kind of order. Who knows where it all leads? The future is a wide-open page. But today, I’ll keep chasing the words—unless, of course, my fingers fall off. Until they might fall off, I will keep typing words for your perusal.
         
    Just hopped off the phone with my sister, Willow—though to me she’ll always be “Kath.” She’s been my rock for so long, always showing up in ways both big and small. After my accident, she didn’t just visit me in the hospital—she anchored me there, reminding me that family is a kind of medicine you can’t get in any prescription bottle.
     

    Kath and I 

    After my accident, she even took on the epic task of driving my 1975 VW411 all the way back to San Diego from Atlantic City. (That car may have been stubborn, but she’s tougher.) And that’s just one story among a whole catalog of moments where she’s stepped in, cared, and carried more than her share.
       
    Kath, if you’re reading this:
    THANK YOU!
    You’ve been a lighthouse on stormy nights.
    The best sister anyone could dream up.
         
    And then—because the universe decided to double down on goodness—about an hour and a half later, my phone rang again.
    This time it was my daughter, April.
    Our talk lit me up.
    She’s glowing with excitement, with her little one due at the end of October.

    With baby, April on the left. Her sister, Jasmine, on the right. 

    There’s something magical in her voice —a mix of anticipation and joy that only comes when life is about to unfold in the most beautiful way. She promised to call more often (music to my ears) and shared how well things are going for her and husband Jake. Their path forward looks bright, solid, and full of promise.
       
    Two conversations, two hearts that mean the world to me, all in one day. It felt like the universe dropped me a reminder: love shows up in a thousand different forms—sometimes as a sister who drives across the country for you, sometimes as a daughter whose laughter carries the future in it. Today I’m holding both close.
         
    9/10 — Off to the Races
    By 9 a.m., I was already sprinting into therapies like it was the opening lap of a grand prix. First up, Terrie. We revisited some past exercises—my mind grumbling, “I don’t really like . . . “—but she kept me on track.
       
    One test had me tapping a moving dot on a huge screen, quick and precise. Basically Whac-A-Mole, but with higher stakes. The hardest part? Not the tapping—it’s shutting down the little voice that insists I’m doing badly (spoiler: that voice doesn’t help).
     
    Terrie reminded me—again—about strategies I tend to forget. Not my favorite thing, being called out on that. But hey, if the tools sharpen the brain, maybe they’re worth the sting. She mentioned this could help with driving. Considering I’ve logged thousands of miles post-accident without incident, I had to laugh. Still, better safe than sorry.
       
    Next came Dino. Speech therapy, kind of. We barely touched on speech drills, because our conversation detoured into ChatGPT and how it could analyze my books and spit out fresh word treasures. He’s got a clever mind, and I like that he lets me play with ideas instead of just drills.
         
    Then Mary Ann had me back to juggling. Three balls in the air over the bed—starting to feel smoother, cleaner. I’m catching my own sloppy throws faster, which is its own little victory. I told her (again) that I’d love to wander across the street and practice outside. She (again) gave me the “liabilities” speech. Fair enough—it’s her job.
       
    But it’s funny: I’ve walked and run across parts of the U.S., New Zealand, Australia, and Europe without so much as a scratch, yet here I can’t cross a quiet road.
    Contained, yes.
    But I’ll juggle anyway.
       
    Now I’ll feed these words into ChatGPT and see what magic comes out.
    It’s always a surprise what bounces back—kind of like juggling, but with words instead of balls.
    And, with this blog, I don’t drop (well–sometimes–sorry.)
         
    9/10 — Charlie Kirk
    Yesterday, Charlie Kirk left this world far too soon. He packed more living into his years than most manage in twice the time. His fingerprints are all over the good he sparked, and he’ll be missed deeply—by me, and by countless others.
     
    Charlie’s faith was in God and Jesus. Mine is in questions, in doubt, in the spark of human wonder. And yet—we both burned with conviction. His life reminds me: belief or no belief, what matters is how fiercely you live, how you throw your energy at shaping the world.
         
    I’ve never subscribed to any of the thousands of gods humanity has dreamed up. And if I’m called before one someday? Well, I’ll simply say—”You know what proof I needed—you never gave it.” If that lands me in some so-called hell, then the blame rests elsewhere. Besides, the Bible never mentions “hell” the way pop culture paints it.
       
    Charlie’s passing stirs the old paradox: why do bright lights flicker out early?
    Maybe the better question is—how brightly will I shine while I’m here?
    Are you going for the gusto?
       
    9/11 — SALSA!
    Today wasn’t a “therapy” day in the usual sense. Instead, I served up a different kind of medicine: Salsa. My therapy of choice. One big batch, shared with everyone, and the reviews came back hotter than a jalapeño in July.
       
    Remember my salsa? If not, just say the word, and I’ll be happy to pass the recipe along to you. Patricia Ferrari of West Chester, PA, once wrote me after tasting it at Booths Corner Farmers Market >>
    “I just wanted to say that your salsa is sensational!
    I was instantly hooked. I will not buy supermarket salsa ever again.
    Summers Salsa is so fresh and healthy.
    It should be sold at ALL supermarkets.”


    Even the therapists wanted in—I’ve now officially supplied the whole crew with the recipe.
         
    I’ve traveled and explored my way around the world, making salsa along the way. Visiting and making salsa in California, Europe, Colorado, Australia, Pennsylvania, Japan, and New Zealand. No matter the continent, one constant—happy eaters everywhere!
       
    On a more serious note, I joined a phone call today with six others, all talking about how I’m doing here. No bad comments—music to my ears. Still, talking with some of the other patients reminded me: some people have been in places like this for years.
    That’s not my path.
    I miss my freedom.
    I plan to claim it back.
    For now, I must wait.
         
    9/12 — As my mind clicked on, I looked over at the clock: 3:33 am. It looks like I slept well.
         
    First thing, my current joy, working on this blog for you.
    It comes out later today.
    I have to make sure every letter and every word is in the right place and necessary.
    That’s one key to good writing: have just the necessary words, nothing more.

    The therapy today was to assemble the planter that came in. Initially, Terrie helped, then she had a patient to attend to. My next therapy was with Jules on Speech. She helped me move the planter project forward. She pointed out some spots I did not articulate clearly, so that was my therapy.

    AND WHAT ARE YOU PLANNING FR YOUR UPCOMING WEEK?

    ******************
    THE GARDEN THIS WEEK

    Yes, I keep this little gardening corner—Because growing things is pure magic! I love the skill, and I hope you’ll fall in love with it, too.
       
    ❄️ Winter has arrived, but don’t pack away. Your green thumbs are just yet. There are still plenty of things to grow—and don’t forget the joy of indoor gardening! Windowsills can become jungles, and kitchens can sprout mini salad bars.
     
    A self-supporting life is a brighter,
    Freer life—and gardens are a wonderful Piece of that puzzle. Imagine harvesting your own fresh basil, or pulling up Carrots you grew yourself—delightful!
           
    I’m heading back on the road now,
    So my garden chatter may pause.
    But oh, how I hope Beth continues
    To tend our veggie patch—we poured.
    So much love into it!
         
    ✨ So, why not begin your own garden today?
    Big or small, indoors or out—it could nourish
    your body, brighten your soul, and maybe
    Even be essential one day. 

    START YOUR GARDEN TODAY!
    It may grow into one of the best adventures of your life.

    *****************
    MY SELFTHE GARDENER >>
    My story is only halfway written—oh, the adventures still ahead!
    I have so much life to live, so much joy to give.
    I want to touch lives near and far—even those I’ll never meet.
       
    I’m not done—not even close!
    I dream of living beyond 100, because honestly? I feel like I’ve just begun.
    Will you join me on this journey past 100?
       
    Fresh chapters are waiting for me (and for you!)
    Brimming with transformation, magic, and surprise—be ready.
    I hope you stay on the right path toward the success you desire.
       
    Somewhere out there, people are waiting—waiting for my story.
    Awaiting my spark, my comeback—to ignite their own greatness.
    I am ready to shine brighter, love deeper, and give more than ever before.
    ******************
    ALL OUR LIVES, WE GET TO PLAY THE GAME OF CHALLENGE!
    YOUR QUEST FOR THE WEEK >>
    Turn on your inner spark and push yourself toward excellence—
    One bold step, one tiny habit at a time.
    Do it this week, then let it snowball into your daily rhythm.
    ******************
    NEXT BLOG ADVENTURE >>
    BLOG 342—Golden Rules to Live By After Sixty (and Shine Like Never Before!)
    Because life after sixty isn’t about slowing down—it’s about Leveling Up,
    Laughing Louder, and Living Bolder. 
    ******************

    ALWAYS REMEMBER,
    YOUR PRESENT SITUATION IS NOT YOUR FINAL DESTINATION,
    THE BEST IS YET TO COME! 


    0
  • BLOG 340–Don’t Waste Your Life on Worries and Stress and Fears

    “KITTING AROUND”
    BLOG 340–Don’t Waste Your Life on Worries and Stress and Fears
    Don’t sleepwalk through life
    I aim to illustrate and Deepen Contemplation Together
    I WANT TO INSPIRE YOU TO LIVE DIFFERENTLY AND BETTER!

    *** A world-class juggler/performer.
    *** Only YOU know what is best for you.
    *** Going through a 37-day coma — Yikes!
    *** This blog is best viewed on a laptop. ***
    *** If you read through Facebook, see >> kitsummers.com
    *** Despite being hit by two trucks, I remain happy.
    *** What do you want to accomplish before you die? 
    *** I lived in my van for six years, which was quite pleasant.
    *** I visited all the US national parks and met Beth.
    *** Beth and I got married on 2/22/22 at 2:22.
    *** But sadly, our divorce is imminent.
    *** In 2025, I met Jennifer. We are sooo happy together!
    *** Regretfully, we broke up.
    *** I have a great deal of love for someone.
    *** But I have not yet found them.
    *** Always remember, the past is a teacher; learn from what happens and move on.
    *** Every day is better than the day before.
    *** Remember, the future will come.
    *** All you have is “now”—ALWAYS!
    *** Make each “NOW” excellent!
    *** You should not be allowed to die until you have done something to advance people.
    *** Have you seen >> https://www.youtube.com/watch?v=wFC5vLPDWRo 

    BE TAKEN AWAY WITH ME
    ON WONDERFUL ADVENTURES!

    ********************
    WHY I WRITE THIS BLOG
    You have many who assist and teach; I hope I help guide you. I want to lighten your path toward excellence. I am not trying to show you “the way”; I am trying to help you find “your way.” Writing this blog each week is a new and different experience for me every time—I love it! In other words, I hope to continually enrich your life and elevate you to a higher level of achievement. Your life should always be starting anew — a better life each time! You should not be allowed to die until you have done something to advance human life.

    I WANT TO INSPIRE YOU WITH MY WORDS –WORDS HAVE POWER!
    Are you accomplishing what you want before you pass away?
    These words can fill you with optimism and empower you to think positively.
    You can (and should) make changes to improve your life at every age.
    Let these ideas motivate and drive you towards self-improvement.
    Of course, that leads to helping others lead better lives.
    We all need to help each other reach a higher level.

               

    MY EXPERIENCES

    You already know a great deal about my writing, and I want to remind you of the key ideas that are most important to me. I can provide you with additional thoughts on how I can assist you.

    I hope to share ideas from my life to help you live a better life.

    Remember — only you know what is best for you.

    And — you are only as young as the last time you changed your mind!

         
    A NEW WORD DAILY!
    Sign up at >> https://www.wordgenius.com/ 

    YES, YOU STILL HAVE TIME TO FIND YOUR SUCCESS!
    ‘THINK  —  AND THEN THINK AGAIN.
    WHAT NEW STORIES ARE YOU READY TO WRITE? 

    =============================
    OPENING WORDS
       
    As you know, right now I am living at a brain injury rehab, basically a hospital, where I cannot do what I want. I used to think I was trapped in my van traveling, now it seems I am trapped here.
     
    I’m out here alone.
    Yes, I am lonely.
    For most of my life, I have had a partner to be with; now, I have no one.
    We have a limited time on Earth.
    We must do what we love.
    We must be with people we love and who fulfill us.
         
    In fact, I recently met someone online, and we have fallen in love.
    You will learn more later. 

    WELCOME THE PRESENT MOMENT- EVERY SINGLE INSTANT! 

    =============================

    BLOG 340–Don’t Waste Your Life on Worries and Stress and Fears
       
    Worrying about the future doesn’t change anything; instead, it prevents you from enjoying the present. So, even though I have gone through major changes, I must not worry about what “might” come up. There will be more changes, just as there will with you; we can’t dwell on any “bad” that might come.
     
    My latest major change is the extraction of all my lower teeth. I’m having to use my tongue to push stuff up against my upper teeth, which are still there, to chew. A strange way to eat, but I’ve gotten used to it. This is a strange change that I signed up for. It’s quite difficult, but in the end, things will work out well.
       
    Redirect your energy and focus on the aspects of life where your efforts can make a meaningful difference, rather than on situations and outcomes that are beyond your control.
       
    Don’t worry about things you can’t control. This sentiment is echoed in many other phrases and ideas, such as focusing on what you can control rather than wasting energy on what you cannot, and the reminder that “you can’t control the wind, but you can adjust your sails” to navigate life’s unpredictability.
       
    Don’t worry about things you can not control. This sentiment is echoed in many other ideas and phrases, such as focus on what you can control rather than wasting time and energy on what you cannot. Remember that you can’t control the wind, but you can adjust your sails to navigate life’s randomness.
       
    IN OTHER WORDS >>
    Fickleness
    Instability
    Changeableness
    Randomness
    Impulsiveness
    Variability
    Unreliability
    Inconstancy
    Inconsistency
    Fluctuation
    YOU CAN CONQUER EACH!
         
    Unpredictability is the noun form of the adjective “unpredictable,” referring to the quality of being unable to be known, foreseen, or foretold. It describes something that tends to change suddenly, irregularly, or in unexpected ways, making it difficult to anticipate or know what will happen next.

    ALL YOU HAVE IS NOW!
    MAKE THINGS FANTASTIC! 

    *****************
    WORDS TO INSPIRE YOU!
    Inspirational quotes and sayings have a unique ability to change the way we feel about life and can change our thoughts. They are attractive, challenging, and essential on our path to joy and happiness, as well as finding ways to inspire ourselves and others.
         
    READ
    Reading through the quotes below about life can do the trick if you’re looking for a pick-me-up or a healthy dose of motivation. Whether centered around positive affirmations, self-care, or success, life quotes can be powerful inspirational tools.
       
    THE BURST!
    Inspirational quotes and ideas provide a quick and timely burst of wisdom to help us regain our focus, offering the inspiration needed for the day or occasion. I hope the words below bring a smile to your face and drive you to make this day and every day a fantastic event.
       
    BE POSITIVE!
    Just as positive words can make someone smile, and a well-timed, amusing quote can make someone laugh, your thoughts react to real life. Have this control! You have complete control over only one thing in the universe—YOUR THINKING!—and that’s where motivational quotes come in!
         
    “YOU”
    Your quality of thinking and how you think and feel about yourself, including your beliefs and expectations about what is possible, determine everything in your life. Use quotes to move ahead in your life.
       
    SELF-TALK IS SO ESSENTIAL—THINK RIGHT!
    To stay motivated, use each day as an opportunity to improve and move closer to your goals. It might sound like a lot of work, and it’s next to impossible with your busy schedule. But you can do it! Motivational words, yes, are just words. But they are positive words; they will keep you on track.
       
    QUOTES
    Motivational quotes impact our brain, behavior, and lives because they make us feel like we are in control of our success and have a sense of self-efficacy. Quotes make us believe that we have the confidence to complete a task successfully, which is different from having the motivation to succeed.  
     
    QUOTES WILL BENEFIT YOU!
    Positive and inspiring quotes can be like sunshine on a cloudy day. They inject optimism into our thoughts, brighten our mood, and help us focus on the good in life. They remind us that even in the face of adversity, we can see the silver lining and embrace a positive attitude.
     
    PEARLS OF WISDOM
    In a world filled with challenges and indecisiveness, the power of inspirational quotes cannot be exaggerated. These pearls of wisdom uniquely uplift our spirits, can spark positive change, and fuel our motivation when we need it most.
         
    WORDS WILL CHANGE YOU!
    The correct motivational quote can transform you and your perspective, helping you overcome excuses, step out of your comfort zone, and take action. Read these words with an open mind and learn to improve your life.
         
    THESE QUOTES
    When you read these quotes, you’ll also realize that many other people worldwide are experiencing these feelings. These feelings make you think you’re the only person who could feel this bad. But you’re not. Many other people also feel bad. This is the irony of it. You don’t want other people to feel crappy, but it does make you feel better, or at least comforted to know that other people feel just as bad as you.
         
    READ CAREFULLY
    These quotes can be used when you wake up or prepare for work.
    You can write your favorite quotes somewhere where you can see them as soon as you wake up.
    These quotes are motivating, inspiring, and encouraging.
    They will help you see your potential, stay motivated, and see the beauty in every morning.
    Use them to your advantage!
    ============
    I HOPE THE FOLLOWING WORDS
    INSPIRE YOU AND ADD TO YOUR LIFE >>

    “Develop success from failures. Discouragement and failure are two of the surest stepping stones to success.”
    Dale Carnegie
       
    “Don’t worry about things you can’t control”.
    Matt Haig
       
    Whenever you deal with science fiction, you are setting up a world of rules. I think you work hard to establish the rules. And you also have to work even harder to maintain those rules, and within that find excitement and unpredictability and all that stuff.
    Joel Edgerton
       
    Men, in fact, are excited and looking forward to settling down, having families, and being true partners with women in relationships that are full of excitement, unpredictability, adventure, and loyalty.
    Ian K. Smith
       
    “Worry pretends to be necessary but serves no useful purpose.”
    Eckhart Tolle
         
    “Don’t worry, be happy.”
    Bobby McFerrin
       
    “Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.”
    Robert Eliot
       
    “Worry is like a rocking chair. It gives you something to do, but gets you nowhere.”
    Glenn Turner
       
    “Don’t waste your energy on worry.”
    Unknown
       
    “Worrying is like a rocking chair: it gives you something to do, but it doesn’t get you anywhere.”
    Erma Bombeck
         
    “Don’t worry about failures, worry about the chances you miss when you don’t even try.”
    Jack Canfield
         
    “You can’t stop the waves, but you can learn to surf.”
    Jon Kabat-Zinn

    YOU MUST IMPROVE THE QUALITY OF YOUR THINKING,
    YOU CAN CHANGE YOUR LIFE’S DIFFERENTIA—SOMETIMES INSTANTLY!
    COMPOSE A NOBLE BOOK AND WRITE A BEST-SELLER.
    YOU ARE AMAZING—PLAY YOUR PART!
    YOU CAN TURN THINGS AROUND FAST AND ACHIEVE YOUR
    WILDEST DREAMS NO MATTER WHERE YOU ARE IN LIFE!

    ********************
    MY DAILY JOTTINGS >>
    Each week goes by so quickly.
    It seems that time is passing more quickly.
    You must live joyfully, daily, for each day!
         
    Do you know what you did last Monday?
    Do you remember what you ate for dinner last Thursday?
    Keep track of your doings for a few weeks; you will see your time differently.
    Remember, the quality of your life depends on what you do each day, in every moment.
      
    8/30–There was a wasp in the hallway walking around. I decided to save him, in that he could never live in his current situation. I put him in a cup and put a cover over it. I walked outside and let him go on a bush. That made me feel good. If you ever have the chance to help a bug, do so.
         
    It’s strange to have clean fingernails.
    Normally, I have been in the dirt planting and working in gardens.
    Being here, I do not work the dirt; I miss it.
    How about you? Do you have dirt under your fingernails?

       
    8/31–Sunday today, things are very slow.
         
    9/1–On this Labor Day, there was a hamburger and hot dog barbecue outside. I went out to join them and got a plate of potatoes and beans, along with one hamburger. I had forgotten I had no bottom teeth to chew with, then the burger had to go in the trash.
       
    Nice to see everyone went outside. There were plenty of wheelchairs and canes. I’m glad that I am doing better than many of them. Inside, where the bedrooms are, I often hear yelling and moaning. At times, this is like a real hospital. It kind of scares me. The guy across the hall from me is often moaning loudly; they just have to sit with him.
           
    9/2–At about 4 am, someone came by and said they were “making their rounds.” I had already been up, but it is hard to understand why someone has to “Check on me.” It seems I’ve lost my privacy, which is a difficult thing to face.
       
    Went to a follow-up visit to the doctor. He had drawn blood last time and it was sent out to a lab to check it. He said everything looks great. That’s good news, in that I want to live beyond the age of 100. Will you join me in making this a goal for yourself?
       
    9/3–This morning, as a group, we went to https://cleantheworld.org/
    Sorted used soap again. Before it goes out to people, it goes through a big sanitary process. What comes out the other end is wonderful, used soap.
       
    I found a place of grass about 5”x7” where I can juggle! It will be better than juggling in my room. Yet, my asthma comes up so quickly when I just throw things around.
       
    Today I heard a video on YouTube that Elon Musk put together. YOU and I have so much left in our life to help others. Watch this and make changes where necessary >>
    https://www.youtube.com/watch?v=rrQlN-JoFvg
       
    Here’s another video to inspire you >>
    https://www.youtube.com/watch?v=qatAG9cIHC4
             
    MY SELF >>
    My story isn’t finished yet; I have so much to live for.
    I want to change the lives of people for the better, even those I don’t know.
    You know I want to live beyond 100, I feel I haven’t even started to live yet.
    My story has more chapters to come.
    I am still capable of remarkable transformation.
    There are still people out there who need to hear my story to motivate them for excellence.
    I know there are people out there who need me to come alive again.
    I know I have much more to add to the world!
             
    If you are over 60 years old–YOU HAVE MUCH TO DO TO ADD TO THE WORLD!

    The photo of me–very young. 

    9/4–This morning, I went back to the Podiatry doctor about the plantar wart he took off. Things have healed well, but he wants to meet with me again in four weeks. I don’t know why, perhaps just for the payment from the insurance company?
     
    I worked on my juggling today with the help of my therapist, Maryann. Things are getting better and better with my throwing things in the air and catching them.
       
    9/5–My juggling is improving daily, I like that.
         
    My friend, Dino, who works for NeuroRestorative, just told me about ChatGPT to add to my blog.
    You will read changes and advancements next week. Do you use this program?  
    Tell me about it, please. 

    MAKE THIS DAY GREAT FOR YOU!
    THEN, KEEP DOING NEW (DAILY) FOR THE REST OF YOUR LIFE!

    ******************
    THE GARDEN THIS WEEK 
    I keep this section on gardening.
    I do like the skill and hope you do, too.
       
    Winter is here now.
    But there are still things you can grow.
    And remember about indoor gardening.
       
    A self-supporting life can be a better life.
    A garden would be a part of that life.
    You must look into it!
       
    Because I am back on the road.
    There will be no more words about the garden.
    I do hope Beth keeps it up.
    We put a lot of effort into establishing our vegetable garden.

    START YOUR GARDEN TODAY!
    IT MAY BE NECESSARY FOR YOUR LIFE!

    ******************
    ALL OUR LIVES, WE MUST CHALLENGE OURSELVES! 
    YOUR CHALLENGE FOR THE WEEK >>
    This week, when you think of ANY worry, stop yourself, think, and straighten your thinking.
    Make it a new habit.
    ******************
    NEXT BLOG >>
    BLOG 341: Become the Best Version of Yourself! (Ya, YOU)
    ******************

    AND WHAT ARE YOU PLANNING FOR YOUR UPCOMING WEEK?

    ALWAYS REMEMBER,
    YOUR PRESENT SITUATION IS NOT YOUR FINAL DESTINATION,
    THE BEST IS YET TO COME! 

     


    0
  • BLOG 339–Finding Joy in the Little Things

     “KITTING AROUND”
    BLOG 339–Finding Joy in the Little Things
    Don’t sleepwalk through life
    I aim to illustrate and Deepen Contemplation Together
    I WANT TO INSPIRE YOU TO LIVE DIFFERENTLY AND BETTER!

    *** A world-class juggler/performer.
    *** Only YOU know what is best for you.
    *** Going through a 37-day coma — Yikes!
    *** This blog looks best when viewed on a laptop.
    *** If you read through Facebook, see >> kitsummers.com
    *** Despite being hit by two trucks, I remain happy.
    *** What do you want to accomplish before you die? 
    *** I lived in my van for six years, which was quite pleasant.
    *** I visited all the US national parks and met Beth.
    *** Beth and I got married on 2/22/22 at 2:22.
    *** But sadly, our divorce is imminent.
    *** In 2025, I met Jennifer. We are sooo happy together!
    *** Regretfully, we broke up.
    *** I have a great deal of love for someone.
    *** But I have not yet found them.
    *** Always remember, the past is a teacher; learn from what happens and move on.
    *** Every day is better than the day before.
    *** Remember, the future will come.
    *** All you have is “now”—ALWAYS!
    *** Make each “NOW” excellent!
    *** You should not be allowed to die until you have done something to advance people.
    *** Have you seen >> https://www.youtube.com/watch?v=wFC5vLPDWRo 

    BE TAKEN AWAY WITH ME
    ON WONDERFUL ADVENTURES!

    ********************
    WHY I WRITE THIS BLOG
    You have many who assist and teach; I hope I help guide you. I want to lighten your path toward excellence. I am not trying to show you “the way”; I am trying to help you find “your way.” Writing this blog each week is a new and different experience for me every time—I love it! In other words, I hope to continually enrich your life and elevate you to a higher level of achievement. Your life should always be starting again–a better life each time! You should not be allowed to die until you have done something to advance human life.
         
    I WANT TO INSPIRE YOU WITH MY WORDS –WORDS HAVE POWER!
    Are you accomplishing what you want before you pass away?
    These words can fill you with optimism and empower you to think positively.
    You can (and should) make changes to improve your life at every age.
    Let these ideas motivate and drive you towards self-improvement.
    Of course, that leads to helping others lead better lives.
    We all need to help each other reach a higher level.
             
    MY EXPERIENCES
    You already know a great deal about my writing, and I want to remind you of the key ideas that are most important to me. I can provide you with additional thoughts on how I can assist you. ering about
    I hope to share ideas from my life to help you live a better life.
    Remember — only you know what is best for you.
    And — you are only as young as the last time you changed your mind!
         
    A NEW WORD DAILY!
    Sign up at >> https://www.wordgenius.com/ 

    YES, YOU STILL HAVE TIME TO FIND YOUR SUCCESS!
    ‘THINK  —  AND THEN THINK AGAIN.
    WHAT NEW STORIES ARE YOU READY TO WRITE? 

    =============================
    OPENING WORDS
       
    Nothing significant happened over the weekend to warrant mentioning here.
       
    While I am here at NeuroRestorative, I want to get fixed and fix myself in every way I can. Insurance is covering the cost of my stay, so I want to make the most of my time here.
       
    We only have this one life to live, so I want to make my body and mind as great as I can before my death. As you have read, I want to live beyond the age of 100 — here I go!
     
    Are you doing everything you can every day to live a happier and more fulfilling life?
    As you work it right, you can be better every day.
    Start today, then every day, to make your life magnificent!
       
    I went to the dentist to have work done. I had lost some teeth due to infections. So I had all my lower teeth pulled and am awaiting a retainer that will be screwed into my jaw to replace and improve my smile.
     
    I am facing such a big change by having my lower teeth removed, now I am questioning whether I should have done it. Right now, it is hard getting used to this new life, but I have gone through life-changing things in the past.
       
    Thanks for your words about the last blog, Mark >>
    —–
    “I completely agree with your last blog.
    Unfortunately, the movie’s forward motion has stalled, and the project has been left to sit in the corner. We can’t move forward until the investment is made, as no investors will open up unless you, as the author, initiate and kickstart the project.”
    —–
    Thanks, Mark. If you are reading this, please help wth the blog and call Mark.

    WELCOME THE PRESENT MOMENT- EVERY SINGLE INSTANT! 

    =============================

    BLOG 339–Finding Joy in the Little Things
       
    THE LITTLE THINGS.
    To find joy in the little things, cultivate gratitude for the present moment, appreciate simple pleasures like a warm cup of coffee or a beautiful sunset, and recognize that everyday moments, when valued, add up to a life of lasting contentment.
           
    To find joy in the little things, practice mindfulness to appreciate small moments, cultivate gratitude by noticing and cherishing daily blessings, and engage in simple pleasures, such as enjoying a warm cup of tea or taking a walk in nature.
       
    Slowing down, disconnecting from digital distractions, and shifting your perspective to focus on contentment rather than striving for more can all help you discover the deep joy available in everyday life.
       
    To find joy in the little things, practice mindfulness to notice your everyday moments. Cultivate gratitude by acknowledging small things. Engage in simple pleasures, such as enjoying nature, music, or a great book. Slow down and shift your perspective from what’s lacking to the abundance around you to deepen your connection to the moment and foster long-term contentment and well-being.
           

    THE MORE THE MERRIER!

    Engage in Simple Pleasures Every Day!

    Find delight in the ordinary.

    Notice the beauty in the mundane.

    Feel the warmth of the sun.

    Hear the sound of laughter.

    Smell the aroma of fresh coffee.

    Enjoy all your sensory experiences.

    Listen to your favorite music.

    Read a good book.

    Enjoy some ice cream.

    Appreciate the beauty of the sunrise.

    Shift Your Perspective

    Find her, she is waiting for you.

    Find him; he is right there — see?

    Stop chasing and then waiting.

    Counter your negativity bias.

    Be intentional about seeking out moments of joy.

    Stop your brain’s natural tendency to focus on what’s wrong.

    Be open to experiencing the simple wonders.

    Instead of dwelling on the past, live life in the now–always

    Stop stressing about the future; it will come, no question.

    Pay attention to your surroundings and all your senses.

    Completely experience every moment.

    Practice full mindfulness–always.

    Dropped a ball, pick it up and try again.

    Become aware of your thoughts and feelings without judgment.

    Allow yourself to experience each moment without distraction.

    Slow down, starting right now!

    Make a conscious effort to savor every experience.

    Listen intently and take your time with tasks to immerse yourself in the now.

    Cultivate gratitude for all.

    Acknowledge all the good.

    Focus on the positive things in your life.

    Shift your perspective and find happiness in even the smallest blessings.

    Appreciate small wins; you have many.

    Celebrate all your accomplishments!

    Express thankfulness, like reading these words?

    Regularly acknowledging what you’re grateful for.

    Boost your mood, increase happiness hormones, and reduce stress.
       
    You can do it!
    I’m here to help. 

    ALL YOU HAVE IS NOW!
    MAKE THINGS FANTASTIC! 

    *****************
    WORDS TO INSPIRE YOU!
    Inspirational quotes and sayings have a unique ability to change the way we feel about life and can change our thoughts. They are attractive, challenging, and essential on our path to joy and happiness, as well as finding ways to inspire ourselves and others.
         
    READ
    Reading through the quotes below about life can do the trick if you’re looking for a pick-me-up or a healthy dose of motivation. Whether centered around positive affirmations, self-care, or success, life quotes can be powerful inspirational tools.
       
    THE BURST!
    Inspirational quotes and ideas provide a quick and timely burst of wisdom to help us regain our focus, offering the inspiration needed for the day or occasion. I hope the words below bring a smile to your face and drive you to make this day and every day a fantastic event.
       
    BE POSITIVE!
    Just as positive words can make someone smile, and a well-timed, amusing quote can make someone laugh, your thoughts react to real life. Have this control! You have complete control over only one thing in the universe—YOUR THINKING!—and that’s where motivational quotes come in!
         
    “YOU”
    Your quality of thinking and how you think and feel about yourself, including your beliefs and expectations about what is possible, determine everything in your life. Use quotes to move ahead in your life.
       
    SELF-TALK IS SO ESSENTIAL—THINK RIGHT!
    To stay motivated, use each day as an opportunity to improve and move closer to your goals. It might sound like a lot of work, and it’s next to impossible with your busy schedule. But you can do it! Motivational words, yes, are just words. But they are positive words; they will keep you on track.
       
    QUOTES
    Motivational quotes impact our brain, behavior, and lives because they make us feel like we are in control of our success and have a sense of self-efficacy. Quotes make us believe that we have the confidence to complete a task successfully, which is different from having the motivation to succeed.  
     
    QUOTES WILL BENEFIT YOU!
    Positive and inspiring quotes can be like sunshine on a cloudy day. They inject optimism into our thoughts, brighten our mood, and help us focus on the good in life. They remind us that even in the face of adversity, we can see the silver lining and embrace a positive attitude.
       
    PEARLS OF WISDOM
    In a world filled with challenges and indecisiveness, the power of inspirational quotes cannot be exaggerated. These pearls of wisdom uniquely uplift our spirits, can spark positive change, and fuel our motivation when we need it most.
       
    WORDS WILL CHANGE YOU!
    The correct motivational quote can transform you and your perspective, helping you overcome excuses, step out of your comfort zone, and take action. Read these words with an open mind and learn to improve your life.
         
    THESE QUOTES
    When you read these quotes, you’ll also realize that many other people worldwide are experiencing these feelings. These feelings make you think you’re the only person who could feel this bad. But you’re not. Many other people also feel bad. This is the irony of it. You don’t want other people to feel crappy, but it does make you feel better, or at least comforted to know that other people feel just as bad as you.
         
    READ CAREFULLY
    These quotes can be used when you wake up or prepare for work.
    You can write your favorite quotes somewhere where you can see them as soon as you wake up.
    These quotes are motivating, inspiring, and encouraging.
    They will help you see your potential, stay motivated, and see the beauty in every morning.
    Use them to your advantage!
    ============
    I HOPE THE FOLLOWING WORDS
    INSPIRE YOU AND ADD TO YOUR LIFE >>
     
    “The small things of life were often so much bigger than the great things . . . the trivial pleasure like cooking, one’s home, little poems, unfortunate ones, solitary walks, funny things seen and overheard.” – Barbara Pym
       
    “Notice the small things. The rewards are inversely proportional.” – Liz Vassey
       
    “Learn to appreciate small quiet moments, the ocean, a walk on the beach, time alone, your health, your strength, your smile, your life.” – Germany Kent
       
    “In the sweetness of friendship, let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed.” – Khalil Gibran
       
    “Enjoy the little things, for one day you may look back and realize they were the big things.”– Robert Brault
       
    “The small things of life were often so much bigger than the great things . . . the trivial pleasure like cooking, one’s home, little poems, unfortunate ones, solitary walks, funny things seen and overheard.” – Barbara Pym.
       
    “Notice the small things.
    The rewards are inversely proportional.” – Liz Vassey
       
    “Learn to appreciate small quiet moments, the ocean, a walk on the beach, time alone, your health, your strength, your smile, your life.” – Germany Kent
         
    “In the sweetness of friendship, let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed.” – Khalil Gibran
       
    “Don’t disregard the little things in life.
    They are a big part of your time on this earth.”- Unknown.
       
    “Enjoy the satisfaction that comes from doing little things well.” – H. Jackson Brown Jr
       
    “Little things seem nothing,
    but they give peace,
    like those meadow flowers which individually seem odorless but all together perfume the air.” – Georges Bernanos
       
    “It’s the little things you do day in and day out that count.
    That’s the way you teach your children.” – Amanda Pays
       
    “I still get wildly enthusiastic about little things… I play with leaves. I skip down the street and run against the wind.” – Leo Buscaglia
       
    “Rejoice in small things and they will continue to grow.” – Slaven Vujic
         
    “For the person for whom small things do not exist, the great is not great.” – Jose Ortega y Gasset
       
    “When you go through something, you learn to appreciate little things – the birds, trees, flowers.”- Grizz Chapman
       
    “It’s a tough life, and it’s the little things that get us through the day.”- Jeffery Deaver
       
    “Perfect happiness is a beautiful sunset, the giggle of a grandchild, the first snowfall. It’s the little things that make happy moments, not the grand events. Joy comes in sips, not gulps.”- Sharon Draper
       
    “Find magic in the little things, and the big things you always expected will start to show up.”- Isa Zapata

    YOU MUST IMPROVE THE QUALITY OF YOUR THINKING,
    YOU CAN CHANGE YOUR LIFE’S DIFFERENTIA—SOMETIMES INSTANTLY!
    COMPOSE A NOBLE BOOK AND WRITE A BEST-SELLER.
    YOU ARE AMAZING—PLAY YOUR PART!
    YOU CAN TURN THINGS AROUND FAST AND ACHIEVE YOUR
    WILDEST DREAMS NO MATTER WHERE YOU ARE IN LIFE!

    ********************
    MY DAILY JOTTINGS >>
    Each week goes by so quickly.
    It seems that time is passing more quickly.
    You must live joyfully, daily, for each day!
         
    Do you know what you did last Monday?
    Do you remember what you ate for dinner last Thursday?
    Keep track of your doings for a few weeks; you will see your time differently.
    Remember, the quality of your life depends on what you do each day, in every moment.
      
    8/23–So strange not to have my bottom teeth anymore.
    WHY WOULD I ASK FOR THIS BIG LIFE CHANGE?
    Yesterday I bought some tangerines, forgetting I had no teeth in my upper jaw. I could not eat then, with no teeth to chew.
       
    For breakfast this morning, I ate one ripe banana. I could grind it down with my upper teeth, and it was tasty.
       
    8/24–At lunch today, they brought me a whole sandwich, which was cut into bite-sized bits. With no lower teeth, I have no way to chew, so a sandwich does nothing for me. So, no food today, but that is alright, I have no hunger anyway.
       
    I headed to Geek Squad for help with my non-working Google Voice.
    It turned out that they did not know how to fix my problem. So it remains.

     
    Maryann came over to my room and helped me with my posture and juggling. She pointed out several things I need to correct. So, it was an excellent session today. Of course, I am helping her with her 3-ball juggling, and I am seeing improvement.
       
    MaryAan pointed out that I have a slight tilt of my head to the left. So, have been walking with my head tilting more to the right. It feels wrong, but looks just right when I do it in front of a mirror.
       
    I’ve told people that a “real” juggler is able to juggle 5 balls. That is one of my goals: to get a smooth 5-ball pattern going again. Additionally, I feel overweight, so I need to lose weight. Juggling practice will help with that.
    I want to be as perfect as possible when I leave here.

       
    8/25–Not much happens here on the weekend. Rain, again, soaked the area. I was planning to go out and practice my juggling on the grass, but not on the wet ground.
         
    You might know, when I was juggling in the past, after my accident, I was using the wrong muscles to juggle. I would drop my left hand before I threw a club or ball. Somehow, my mind has gotten over this, and I can throw normally again. I may not juggle 7 clubs again, but my 3 club juggling is looking better and better.
       
    8/26–Worked more on my juggling, and things are looking better, thank you for your suggestions, MaryAnn. You are analyzing and pointing out mistakes I make, including my normal standing and walking. Thank you for that.
       
    Today, with my juggling, I managed to keep it going for quite a while and was surprised that the pattern did continue.
         
    Today I am watching a video that I have not seen before.
    Primarily, it is Matt Dillahunty and Seth Andrews, smart guys.
    I have never believed in any of the gods humans have developed.
    A good video.
    https://www.youtube.com/watch?v=Lvqmka8LYQ4
    This video effectively covers the concept of belief in God. Let me know what you think.
       
    8/27–Therapy today helped in various ways, a good day.
       
    8/28–Today I went to the dentist to ask about getting a temporary retainer for my bottom teach. He told me there was nothing that would work right. So, I will have to wait six months for the bottom jaw to heal. That is so long without teeth, I guess I will become very skinny before then.
       
    Sometimes food gets stuck in my esophagus and will not go down. I have to go into the bathroom and put my finger down my throat. Things eventually get unstuck, but it is hard to go through.
       
    I’ve had the operation done twice before. I am put to sleep, then a tube is inserted down my throat and inflated, then removed. My body relaxes into this and I am free from things caught in my thoat for a couple of years.

    8/29–In speech therapy today, Lilly is working with me and wants me to keep a journal of therapy sessions, which is a good thing that will help with my memory. 

    MAKE THIS DAY GREAT FOR YOU!
    THEN, KEEP DOING NEW (DAILY) FOR THE REST OF YOUR LIFE!

    ******************
    THE GARDEN THIS WEEK 
    I keep this section on gardening.
    I do like the skill and hope you do, too.
       
    Winter is here now.
    But there are still things you can grow.
    And remember about indoor gardening.
       
    A self-supporting life can be a better life.
    A garden would be a part of that life.
    You must look into it!
       
    Because I am back on the road.
    There will be no more words about the garden.
    I do hope Beth keeps it up.
    We put a lot of effort into establishing our vegetable garden.

    START YOUR GARDEN TODAY!
    IT MAY BE NECESSARY FOR YOUR LIFE!

    ******************
    ALL OUR LIVES, WE MUST CHALLENGE OURSELVES!
    YOUR CHALLENGE FOR THE WEEK >>
    Use your non-dominant hand much this week. To explain, if you mainly use your right hand, use your left for as much as possible.
    ******************
    NEXT BLOG >>
    BLOG 340–Don’t Waste Your Life on Worries and Stress and Fears
    ******************

    AND WHAT ARE YOU PLANNING FOR YOUR UPCOMING WEEK?

    ALWAYS REMEMBER,
    YOUR PRESENT SITUATION IS NOT YOUR FINAL DESTINATION,
    THE BEST IS YET TO COME! 

     


    0
  • BLOG 338–Challenge Yourself!

     “KITTING AROUND”
    BLOG 338–Challenge Yourself!
    Don’t sleepwalk through life.
    I aim to illustrate and Deepen Contemplation Together.
    I WANT TO INSPIRE YOU TO LIVE DIFFERENTLY AND BETTER!

    *** A world-class juggler/performer.
    *** Only YOU know what is best for you.
    *** Going through a 37-day coma — Yikes!
    *** This blog looks best when viewed on a laptop.
    *** If you read through Facebook, see >> kitsummers.com
    *** Despite being hit by two trucks, I remain happy.
    *** What do you want to accomplish before you die? 
    *** I lived in my van for six years, which was quite pleasant.
    *** I visited all the US national parks and met Beth.
    *** Beth and I got married on 2/22/22 at 2:22.
    *** But sadly, our divorce is imminent.
    *** In 2025, I met Jennifer. We are sooo happy together!
    *** Regretfully, we broke up.
    *** I have a great deal of love for someone.
    *** But I have not yet found them.
    *** Always remember, the past is a teacher; learn from what happens and move on.
    *** Every day is better than the day before.
    *** Remember, the future will come.
    *** All you have is “now”—ALWAYS!
    *** Make each “NOW” excellent!
    *** You should not be allowed to die until you have done something to advance people.
    *** Have you seen >> https://www.youtube.com/watch?v=wFC5vLPDWRo 

    BE TAKEN AWAY WITH ME
    ON WONDERFUL ADVENTURES!

    ********************
    WHY I WRITE THIS BLOG
    You have many who assist and teach; I hope I help guide you. I want to lighten your path toward excellence. I am not trying to show you “the way”; I am trying to help you find “your way.” Writing this blog each week is a new and different experience for me every time—I love it! In other words, I hope to continually enrich your life and elevate you to a higher level of achievement. Your life should always be starting again–a better life each time! You should not be allowed to die until you have done something to advance human life.
       
    I WANT TO INSPIRE YOU WITH MY WORDS –WORDS HAVE POWER!
    Are you accomplishing what you want before you pass away?
    These words can fill you with optimism and empower you to think positively.
    You can (and should) make changes to improve your life at every age.
    Let these ideas motivate and drive you towards self-improvement.
    Of course, that leads to helping others lead better lives.
    We all need to help each other reach a higher level.
               
    MY EXPERIENCES
    You already know a great deal about my writing, and I want to remind you of the key ideas that are most important to me. I can provide you with additional thoughts on how I can assist you. ering about
    I hope to share ideas from my life to help you live better.
    Remember — only you know what is best for you.
    And — you are only as young as the last time you changed your mind!
         
    A NEW WORD DAILY!
    Sign up at >> https://www.wordgenius.com/ 

    YES, YOU STILL HAVE TIME TO FIND YOUR SUCCESS!
    ‘THINK  —  AND THEN THINK AGAIN.
    WHAT NEW STORIES ARE YOU READY TO WRITE? 

    =============================
    OPENING WORDS
       
    Right now it is Friday, 6 pm, and I recently published my blog 337. Did you enjoy the read?
               
    Talk about a challenge, having no teeth on my lower jaw is interesting. I have to use my tongue to push food up against my upper teeth, chewing it smaller to swaller (as they say.). This is difficult and delicate work that must be done.

    I feel that my drive toward challenges is one of the main things that helped me find success again after my accident and 37-day coma.
    =======================
    I heard from Mark, who sent these words about the last BLOG >>

    Hi Kit,

    Thanks for sharing this, and for the link to your blog. The opening you wrote is very insightful. It’s a great reminder to find joy and beauty in both the most minor and most intricate things, and that this mindset can lead to a better life.

    I’ve just read your latest post, and it’s fantastic. Your words about finding the beauty everywhere and living a better life resonate.
    Best,
    Mark Richards l (657) 214-7675

    Mark is seeking sponsors to help develop a movie based on my story.
    This movie will help advance everyone on Earth.
    Please help and get your investment money to Mark.

    ===========================     
    And I heard from my good friend, Phyllis, who sent these words >>
    “Love this Kit, only sorry to hear about Linda! I read ALLLLL your blogs and love every one!!! I set them aside and save them for when I’m not running around 100mph and can enjoy them!! Be well, my friend. I hope and pray things get better for you. You are such a fantastic person who inspires me every day, TRULY!”
    Warm regards,
    Phyllis ; )
    Thank you for your words, Phyllis. You are such a great friend! 

     

    WELCOME THE PRESENT MOMENT- EVERY SINGLE INSTANT!
    =============================

    BLOG 338–Challenge Yourself!
       
    Challenging yourself is important for personal growth, increased motivation, improved happiness, and developing resilience. Challenging yourself helps you learn new skills, overcome obstacles, and build confidence. By intentionally pushing beyond your comfort zone, you expand your horizons and experience new things, ultimately leading to a more fulfilling life.
         
    I first experienced a challenge back in Jr. High School when I took up juggling and unicycling. That is how I got better and better. I would compare myself to my past self and to top jugglers, always striving for more. That is what must be done for any goal that you have in life. Through my juggling efforts, I achieved the world record of juggling 7 clubs at the time. 
     
    This passion continued in high school when I took up pole vaulting. I had my best jump at a height of 18’.6”! This was a record at the school. I did the same for my salsa business. At one point, I went daily to a farmer’s market, a festival, or a fair and sold salsa. This, along with selling the salsa in 25 food stores, has been a success.
    Have you seen >> https://www.summerssalsa.com/
       
    Speaking of high, back in High School metal shop class, I built a 14-foot-high unicycle, which, of course, produced another challenge. I lived for changes; that was my life. Always bigger, always better, always moving. That was the life I had, and you can find this for yourself.
         
    So many reasons to challenge yourself in your future >>
    1. Build Confidence.
    2. Grow Into Your Personality.
    3. KNOW That You Did Your Best.
    4. Take Control of Your Life.
    5. Share The Positivity With Others.
         
    HERE’S WHY CHALLENGING YOURSELF IS GOOD SO >>
       
    You Will Build Confidence:
    Successfully completing challenges, no matter how small, can significantly boost your self-esteem and confidence.
       
    Expand Your Comfort Zone:
    Stepping outside of your comfort zone allows you to try new things and discover new possibilities. It makes you more open to new experiences and opportunities.
       
    Boost Your Creativity:
    When faced with a challenge, you’re forced to think creatively and find innovative solutions, which can improve your problem-solving skills in other areas.
       
    Developing Your Growth Mindset:
    Challenges encourage a growth mindset, the belief that your abilities can be developed through dedication and hard work.
       
    Add to Your Personal Growth:
    Challenges push you to learn and grow as an individual. You develop new skills, broaden your perspective, and become more adaptable.

    Increase Your Motivation:
    Having a challenge to work towards can be a powerful motivator. It provides a sense of purpose and direction, keeping you focused and engaged.
       
    Overcome Obstacles:
    Challenges teach you to persevere and develop problem-solving skills. When you face obstacles and find solutions, you build resilience and the ability to overcome future challenges.
     
    Invest:
    In essence, challenging yourself is an investment in your personal development and overall well-being. By embracing challenges, you can unlock your potential, achieve your goals, and live a more meaningful life.
       
    Enjoy Life:
    If there’s no challenge in your life, then there’s no enjoyment in your life. Challenge yourself to be an example of change. We won’t grow and learn, doing what we’ve always done, and thinking what we’ve always thought. We need to move beyond our comfort zones. Change with the changes and keep moving forward. 

    ALL YOU HAVE IS NOW!
    MAKE THINGS FANTASTIC! 

    *****************
    WORDS TO INSPIRE YOU!
    Inspirational quotes and sayings have a unique ability to change the way we feel about life and can change our thoughts. They are attractive, challenging, and essential on our path to joy and happiness, as well as finding ways to inspire ourselves and others.
         
    READ
    Reading through the quotes below about life can do the trick if you’re looking for a pick-me-up or a healthy dose of motivation. Whether centered around positive affirmations, self-care, or success, life quotes can be powerful inspirational tools.
       
    THE BURST!
    Inspirational quotes and ideas provide a quick and timely burst of wisdom to help us regain our focus, offering the inspiration needed for the day or occasion. I hope the words below bring a smile to your face and drive you to make this day and every day a fantastic event.
       
    BE POSITIVE!
    Just as positive words can make someone smile, and a well-timed, amusing quote can make someone laugh, your thoughts react to real life. Have this control! You have complete control over only one thing in the universe—YOUR THINKING!—and that’s where motivational quotes come in!
         
    “YOU”
    Your quality of thinking and how you think and feel about yourself, including your beliefs and expectations about what is possible, determine everything in your life. Use quotes to move ahead in your life.
       
    SELF-TALK IS SO ESSENTIAL—THINK RIGHT!
    To stay motivated, use each day as an opportunity to improve and move closer to your goals. It might sound like a lot of work, and it’s next to impossible with your busy schedule. But you can do it! Motivational words, yes, are just words. But they are positive words; they will keep you on track.
       
    QUOTES
    Motivational quotes impact our brain, behavior, and lives because they make us feel like we are in control of our success and have a sense of self-efficacy. Quotes make us believe that we have the confidence to complete a task successfully, which is different from having the motivation to succeed.  

    QUOTES WILL BENEFIT YOU!
    Positive and inspiring quotes can be like sunshine on a cloudy day. They inject optimism into our thoughts, brighten our mood, and help us focus on the good in life. They remind us that even in the face of adversity, we can see the silver lining and embrace a positive attitude.
       
    PEARLS OF WISDOM
    In a world filled with challenges and indecisiveness, the power of inspirational quotes cannot be exaggerated. These pearls of wisdom uniquely uplift our spirits, can spark positive change, and fuel our motivation when we need it most.
         
    WORDS WILL CHANGE YOU!
    The correct motivational quote can transform you and your perspective, helping you overcome excuses, step out of your comfort zone, and take action. Read these words with an open mind and learn to improve your life.
         
    THESE QUOTES
    When you read these quotes, you’ll also realize that many other people worldwide are experiencing these feelings. These feelings make you think you’re the only person who could feel this bad. But you’re not. Many other people also feel bad. This is the irony of it. You don’t want other people to feel crappy, but it does make you feel better, or at least comforted to know that other people feel just as bad as you.
         
    READ CAREFULLY
    These quotes can be used when you wake up or prepare for work.
    You can write your favorite quotes somewhere where you can see them as soon as you wake up.
    These quotes are motivating, inspiring, and encouraging.
    They will help you see your potential, stay motivated, and see the beauty in every morning.
    Use them to your advantage!
    ============
    I HOPE THE FOLLOWING WORDS
    INSPIRE YOU AND ADD TO YOUR LIFE >>
       
    “The only way to do great work is to love what you do.”

    “Believe in yourself and you’re halfway there.”

    “If it doesn’t challenge you, it doesn’t change you.”
       
    Focus on growth: “Growth is in the discomfort”.
     
    Embrace challenges: “Challenges are gifts that force us to search for a new center of gravity”.
       
    Find your strength: “You are braver than you believe, stronger than you seem, and smarter than you think”.
       
    Overcome adversity: “The struggle you’re in today is developing the strength you need for tomorrow”.
         
    Persevere: “Fall seven times, stand up eight”.
       
    Believe in yourself: “Believe in yourself, take on your challenges, dig deep within yourself to conquer fears”.
       
    Turn challenges into opportunities: “Everything negative – pressure, challenges – is all an opportunity for me to rise”.
       
    Find motivation in your passion: “Focus on what lights a fire inside of you and use that passion to fill a white space”.
         
    Don’t be defined by limitations: “Don’t be defined by other people’s expectations. Define your own strengths,” Peloton.
       
    Find inspiration in the journey: “Embrace the beauty of uncertainty. It’s a place of infinite possibility.” Peloton.
       
    Don’t be afraid to take risks: “He who is not courageous enough to take risks will accomplish nothing in life.” Quora.
    Learn from setbacks: “Failure is a bruise, not a tattoo” Quora.
       
    Challenge yourself to be better: “The only way out is through.” Matchbox Gifts.
       
    Embrace the struggle: “The harder the struggle, the more glorious the triumph.”
       
    Here are more quotes >>
    “Don’t live the same day over and over again and call that a life. Life is about evolving mentally, spiritually, and emotionally.”
    ― Germany Kent
       
    “Sometimes it’s like: If something terrifies you, you should totally do it BECAUSE it terrifies you. And then you’ll do it and you’ll realise what you’re capable of.”
    ― Jonathan Saccone-Joly
       
    “Be thankful to those who refuse to help you, for they force you to summon upon your warrior within.”
    ― Miya Yamanouchi
       
    “Wisdom starts when you know yourself. You will realise that everything aligns itself perfectly when you live your truth, break limiting habits and challenge yourself daily.”
    ― Itayi Garande
       
    “There is a fine line between challenging yourself and overwhelming yourself.”
    ― Brittany Burgunder
       
    “Every once in a while, you need to challenge yourself and learn new things.”
    ― Amit Ray
         
    “If there’s no challenge in your life, then there’s no enjoyment in your life.”
    ― David Tian
         
    “Challenge yourself to be an example of change.”
    ― Debasish Mridha

    YOU MUST IMPROVE THE QUALITY OF YOUR THINKING,
    YOU CAN CHANGE YOUR LIFE’S DIFFERENTIA—SOMETIMES INSTANTLY!
    COMPOSE A NOBLE BOOK AND WRITE A BEST-SELLER.
    YOU ARE AMAZING—PLAY YOUR PART!
    YOU CAN TURN THINGS AROUND FAST AND ACHIEVE YOUR
    WILDEST DREAMS NO MATTER WHERE YOU ARE IN LIFE!

    ********************
    MY DAILY JOTTINGS >>
    Each week goes by so quickly.
    It seems that time is passing more quickly.
    You must live joyfully, daily, for each day!
         
    Do you know what you did last Monday?
    Do you remember what you ate for dinner last Thursday?
    Keep track of your doings for a few weeks; you will see your time differently.
    Remember, the quality of your life depends on what you do each day, in every moment.
      
    8/16/25–Awakening early, as usual. I have no hunger, but my bottom teeth, which I recently had removed, hurt much. I soon received a pill for my pain, and I’m much better now. I could have left the teeth I had in my lower jaw, but more teeth needed replacement.
       
    Eating is such a habit. I am not hungry, but I want to consume nutrients. This is because I have not been eating anything. I plan to do a two-day fast, and I’ll complete it quickly. (Why is not eating called a “fast”, after all.

    At 3 in the afternoon, I went across the street to do some juggling. It felt great to be out in the bright sun. I’ve been inside for many days. I kept the juggling clubs flying well. Even behind-the-back throws went smoothly. I thought I would be unable to reestablish my juggling, but my mind has shifted now.
        
    Someone always has to be with me, so Terry came along. I tried to teach her to juggle 3 balls, but she couldn’t understand, and her juggling was a mess. I was tired due to lack of sleep, so I didn’t stay long. But I was there long enough to see that I could reestablish my 3-club juggling. I used to juggle 7 clubs, so 3 should be no problem.
       
    8/17–Had a better sleep last night. Crawled out of bed at about 5 am. My mind is still a sleepy head, so what do I do?
       
    No hunger is grabbing me this morning, so I will continue not eating and wonder if I should have had all my bottom teeth pulled. Well, too late, now I live with this. It doesn’t hurt not to eat; I am doing fine. Do you need to stop eating for a time? Do it, it’s good for you.
       
    This morning I was watching CBS, a show I like. On the show was a man who, because of a stroke, can no longer move from the neck down and cannot speak. This man amazed me, he writes music with someone who reads his eyes and a letter chart.
         
    This man can write amazing music in this way, simply by using his eyes to pick out letters and create a song. I was impressed.
     
    8/18–I was going to start eating today, but I am not hungry, so I won’t.
       
    An Occupational Therapy session was scheduled at 9 am, it was postponed because the therapist was not around. And, later, I was supposed to be with someone outside to work on my juggling, but no one ever showed up.
       
    For dinner tonight, there was lasagne, which looked very good. So, I broke my fast (but I broke the fast very quickly). But I couldn’t chew anything, no bottom teeth. So, only a bit of the lasagne was consumed. Yet, I am still not hungry at all. As usual, life goes on, not seeming to care in any way.
       
    8/19–This morning, I’m going for lab tests. They will be checking my blood and its composition. For this reason, I was told not to eat or drink anything last night and this morning. Of course, I have no hunger, so I am alright with that.
       
    Not sure if I should have had all my lower teeth removed. With no teeth, I cannot chew anyway. This is very difficult now. It is another life-change that, at this point, I have no control over. I might have to say that it is interesting, that’s just about it.
       
    8/20–As a group, we went to help at cleantheworld.org/. As you know, I’ve been here before. We boxed up bars of soap. I ended up boxing up ten boxes, whereas others put together 5 boxes. I work quickly on tasks like this. We basically put recycled soap bars, melted together into new bars, into boxes, 40 to a box. I work fast doing this sort of thing. I completed ten boxes, while others completed five. 
       
    Mary Ann helped me with my balance and basic stance. I saw in the mirror how I needed to change. My body has taken up a wrong look. Whenever I passed by a storefront, I noticed how I would droop my head, and I didn’t like that about myself. I will have to consciously apply this and make a new look with my body and my presence.
     Py
    Let me tell you why I decided to have my bottom teeth extracted >>
    Eating without bottom teeth can be very painful. It is still a delicate area where my teeth were. When I eat, I have to push food up against my upper teeth to break it down before it can go down my throat. A new way to eat, but I wish I had upper teeth to chew.
         
    8/21–I went to a doctor about what is called a Plantar Wart. It was on the ball of my foot and often hurt. He whittled away on it with a knife, then put on some liquid to kill whatever was there.
       
    A plantar wart is a type of wart that appears on the soles of the feet, specifically the plantar surface (the bottom of the foot). These warts are caused by the human papillomavirus (HPV) and can be painful, especially when bearing weight or walking. They are typically characterized by a rough, thickened surface, sometimes with black dots (dried blood capillaries).
     
    8/22–While I am staying here, I want to get anything that is wrong with me fixed. As you know, I plan on living past the age of 100, so I always want to make the best life I can! This is something you can do–to always aim toward joy and excellence THE REST OF YOUR LIFE.
       
    You are not suffering; I hope not.
    You are not in pain; I hope not, anyway.
    Make all of your life the excellence and pleasure that you envision.
       
    I just met Brett Arouette, who works here.
    Of course, I had to put him on the list to receive this blog notification.
    A new friend is found. 

    MAKE THIS DAY GREAT FOR YOU!
    THEN, KEEP DOING NEW (DAILY) FOR THE REST OF YOUR LIFE!

    ******************
    THE GARDEN THIS WEEK   
    I keep this section on gardening.
    I do like the skill and hope you do, too.
       
    Winter is here now.
    But there are still things you can grow.
    And remember about indoor gardening.
       
    A self-supporting life can be a better life.
    A garden would be a part of that life.
    You must look into it!
       
    Because I am back on the road.
    There will be no more words about the garden.
    I do hope Beth keeps it up.
    We put a lot of effort into establishing our vegetable garden.

    START YOUR GARDEN TODAY!
    IT MAY BE NECESSARY FOR YOUR LIFE!

    ******************
    ALL OUR LIVES, WE MUST CHALLENGE OURSELVES!
    YOUR CHALLENGE FOR THE WEEK >>
    I went for three days without eating anything (I’ve done two weeks).
    Your challenge is to go without eating for ONE day.
    Only drink liquids.
    You can do it, I’m here to help.
    ******************
    NEXT BLOG >>
    BLOG 339–Finding Joy in the Little Things
    There are so many joys if you look for them.
    Allow me to open your mind to what there is.
    ******************
    AND WHAT ARE YOU PLANNING FOR YOUR UPCOMING WEEK?

    ALWAYS REMEMBER,
    YOUR PRESENT SITUATION IS NOT YOUR FINAL DESTINATION,
    THE BEST IS YET TO COME! 

     


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